Calendar
All programs are always free.
Search our calendar below and easily create an account to sign up for our events by following the instructions.
If you prefer, you can register by calling or texting us at 551-285-0800.
August 2025
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Fri
Aug
1
10:30 AM
Zumba Fitness (Aug 2025) 12:30 PM
Mindful Chair Yoga & Meditation Program (Aug 2025)
Sat
Aug
2
Sun
Aug
3
Mon
Aug
4
11:00 AM
“What’s Eating You?” Talk with a Dietitian: Light & Easy No-Cook Summer Meals (Aug 2025) 2:00 PM
Strength & Mobility Fitness Program (Aug 2025) 5:30 PM
Cooking Concepts: Healthy Summer Meals (Aug 2025) 5:30 PM
Living in the Moment: Meditation Workshop (Aug 2025)
Tue
Aug
5
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (Aug 2025) 12:30 PM
Mindful Eating: Healthy Summer Meals (Aug 2025) 5:30 PM
The Emotional Reality of Pregnancy and Motherhood: Support and Guidance 5:30 PM
Stress Reduction Meditation (Aug 2025) 6:30 PM
Mat Pilates (Aug 2025)
Wed
Aug
6
10:30 AM
Zumba Fitness (Aug 2025) 12:00 PM
Stretch Therapy (Aug 2025) 5:00 PM
Aerobic Fitness (Aug 2025) 6:00 PM
Kitchen Skills Fundamentals: Slice, Dice & Everything Nice (Aug 2025) 6:00 PM
Mind, Body & Spirit - Yoga Program (Aug 2025)
Thu
Aug
7
11:00 AM
Gentle Body Fitness & Movement (for Women Only) AM (Aug 2025) 11:30 AM
Take Control of Your Health 4:00 PM
Gentle Body Fitness & Movement (for Women Only) PM (Aug 2025) 5:00 PM
Core & Cardio Fitness Class (Aug 2025) 6:00 PM
Bootcamp: Back to Basics (Aug 2025)
Fri
Aug
8
10:30 AM
Zumba Fitness (Aug 2025) 12:30 PM
Mindful Chair Yoga & Meditation Program (Aug 2025) 5:30 PM
Parent & Child Cooking Classes (ages 5 and up) (Aug 2025)
Sat
Aug
9
Sun
Aug
10
Mon
Aug
11
2:00 PM
Strength & Mobility Fitness Program (Aug 2025) 5:30 PM
Cooking Concepts: Healthy Summer Meals (Aug 2025) 5:30 PM
Living in the Moment: Meditation Workshop (Aug 2025)
Tue
Aug
12
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (Aug 2025) 12:30 PM
Mindful Eating: Healthy Summer Meals (Aug 2025) 5:30 PM
Stress Reduction Meditation (Aug 2025) 6:30 PM
Mat Pilates (Aug 2025)
Wed
Aug
13
10:30 AM
Zumba Fitness (Aug 2025) 12:00 PM
Stretch Therapy (Aug 2025) 5:00 PM
Aerobic Fitness (Aug 2025) 6:00 PM
Mind, Body & Spirit - Yoga Program (Aug 2025) 6:00 PM
Cooking Companions
Thu
Aug
14
11:00 AM
Gentle Body Fitness & Movement (for Women Only) AM (Aug 2025) 11:30 AM
Take Control of Your Health 4:00 PM
Gentle Body Fitness & Movement (for Women Only) PM (Aug 2025) 5:00 PM
Core & Cardio Fitness Class (Aug 2025) 6:00 PM
Bootcamp: Back to Basics (Aug 2025)
Fri
Aug
15
10:30 AM
Zumba Fitness (Aug 2025) 12:30 PM
Mindful Chair Yoga & Meditation Program (Aug 2025) 2:30 PM
Mommy & Me Yoga & Fitness Fun (Aug 2025) 5:30 PM
Parent & Child Cooking Classes (ages 5 and up) (Aug 2025)
Sat
Aug
16
Sun
Aug
17
Mon
Aug
18
2:00 PM
Strength & Mobility Fitness Program (Aug 2025) 5:30 PM
Nutrition Education: Summer Superfoods for Healthy, Radiant Skin (Aug 2025)
Tue
Aug
19
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (Aug 2025) 12:30 PM
Nutrition Education: Summer Superfoods for Healthy, Radiant Skin (Aug 2025) 6:30 PM
Mat Pilates (Aug 2025)
Wed
Aug
20
10:30 AM
Zumba Fitness (Aug 2025) 12:00 PM
Stretch Therapy (Aug 2025) 5:00 PM
Aerobic Fitness (Aug 2025) 6:00 PM
Health Talk: More Than a Smile – The Impact of Oral Health on Your Overall Wellbeing (Aug 2025) 6:00 PM
Mind, Body & Spirit - Yoga Program (Aug 2025)
Thu
Aug
21
11:00 AM
Gentle Body Fitness & Movement (for Women Only) AM (Aug 2025) 4:00 PM
Gentle Body Fitness & Movement (for Women Only) PM (Aug 2025) 5:00 PM
Core & Cardio Fitness Class (Aug 2025) 6:00 PM
Bootcamp: Back to Basics (Aug 2025)
Fri
Aug
22
10:30 AM
Zumba Fitness (Aug 2025) 12:30 PM
Mindful Chair Yoga & Meditation Program (Aug 2025)
Sat
Aug
23
Sun
Aug
24
Mon
Aug
25
2:00 PM
Strength & Mobility Fitness Program (Aug 2025) 5:30 PM
Nutrition Education: Maintaining Healthy Habits Year-Round – Creating Lasting Wellness (Aug 2025)
Tue
Aug
26
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (Aug 2025) 12:30 PM
Nutrition Education: Maintaining Healthy Habits Year-Round – Creating Lasting Wellness (Aug 2025) 5:30 PM
Stress Reduction Meditation (Aug 2025) 6:30 PM
Mat Pilates (Aug 2025)
Wed
Aug
27
10:30 AM
Zumba Fitness (Aug 2025) 12:00 PM
Stretch Therapy (Aug 2025) 12:00 PM
Emotional Wellness Support Group: Easing into Fall – Stress, Seasons & Self-Care 5:00 PM
Aerobic Fitness (Aug 2025) 6:00 PM
TALK WITH A DOC: Practical Strategies for Managing Arthritis — Movement, Nutrition, and When to Seek Care (Aug 2025) 6:00 PM
Mind, Body & Spirit - Yoga Program (Aug 2025)
Thu
Aug
28
11:00 AM
Gentle Body Fitness & Movement (for Women Only) AM (Aug 2025) 4:00 PM
Gentle Body Fitness & Movement (for Women Only) PM (Aug 2025) 5:00 PM
Core & Cardio Fitness Class (Aug 2025) 6:00 PM
Bootcamp: Back to Basics (Aug 2025)
Fri
Aug
29
10:30 AM
Zumba Fitness (Aug 2025) 12:30 PM
Mindful Chair Yoga & Meditation Program (Aug 2025)
Sat
Aug
30
Sun
Aug
31