Calendar
All programs are always free.
Search our calendar below and easily create an account to sign up for our events by following the instructions.
If you prefer, you can register by calling or texting us at 551-285-0800.
November 2025
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sat
Nov
1
Sun
Nov
2
Mon
Nov
3
12:00 PM
Art Expressions (Nov 2025) 2:00 PM
Strength & Mobility Fitness Program (Nov 2025) 5:30 PM
COOKING CONCEPTS: Delicious and Affordable Diabetes Friendly Family Meals (Nov 2025) 5:30 PM
Living in the Moment: Meditation Workshop (Nov 2025)
Tue
Nov
4
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (Nov 2025) 12:30 PM
MINDFUL EATING: Diabetes and Budget Friendly Meals for the Whole Family (Nov 2025) 5:30 PM
Stress Reduction Meditation (Nov 2025) 6:30 PM
Mat Pilates (Nov 2025)
Wed
Nov
5
10:30 AM
Zumba Fitness (Nov 2025) 12:00 PM
Stretch Therapy (Nov 2025) 4:00 PM
Conscious Convos: Harvesting Resilience: Nurturing Your Emotional Wellbeing (Nov 2025) 5:00 PM
Aerobic Fitness (Nov 2025) 6:00 PM
Cooking Companions 6:00 PM
Mind, Body & Spirit - Yoga Program (Nov 2025)
Thu
Nov
6
11:00 AM
Gentle Body Fitness & Movement (for Women Only) (Nov 2025) 5:00 PM
Core & Cardio Fitness Class (Nov 2025) 6:00 PM
Bootcamp: Back to Basics (Nov 2025)
Fri
Nov
7
10:30 AM
Zumba Fitness (Nov 2025) 12:30 PM
Mindful Chair Yoga & Meditation Program (Nov 2025)
Sat
Nov
8
Sun
Nov
9
Mon
Nov
10
11:00 AM
"What's Eating You?" Diabetes Friendly ShopRite Tours 12:00 PM
Art Expressions (Nov 2025) 2:00 PM
Strength & Mobility Fitness Program (Nov 2025) 5:30 PM
COOKING CONCEPTS: Delicious and Affordable Diabetes Friendly Family Meals (Nov 2025) 5:30 PM
Living in the Moment: Meditation Workshop (Nov 2025)
Tue
Nov
11
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (Nov 2025) 12:30 PM
MINDFUL EATING: Diabetes and Budget Friendly Meals for the Whole Family (Nov 2025) 4:00 PM
Youth Wellness (ages 11 and up) (nov 2025) 5:30 PM
Stress Reduction Meditation (Nov 2025) 6:30 PM
Mat Pilates (Nov 2025)
Wed
Nov
12
10:30 AM
Zumba Fitness (Nov 2025) 12:00 PM
Stretch Therapy (Nov 2025) 2:00 PM
The Art of Aging: Ideas to Empower Life's Journey (November 2025) 4:00 PM
Conscious Convos: Harvesting Resilience: Nurturing Your Emotional Wellbeing (Nov 2025) 5:00 PM
Aerobic Fitness (Nov 2025) 6:00 PM
Overcoming Barriers: A Planning Workshop for Diabetes Management Success 6:00 PM
Mind, Body & Spirit - Yoga Program (Nov 2025)
Thu
Nov
13
11:00 AM
Gentle Body Fitness & Movement (for Women Only) (Nov 2025) 5:00 PM
Core & Cardio Fitness Class (Nov 2025) 6:00 PM
HEALTH TALK Beyond the Prescription: Understanding Complementary & Alternative Medicine (CAM) for Diabetes Control 6:00 PM
Bootcamp: Back to Basics (Nov 2025)
Fri
Nov
14
10:30 AM
Zumba Fitness (Nov 2025) 12:30 PM
Mindful Chair Yoga & Meditation Program (Nov 2025) 5:30 PM
Parent & Child Cooking Classes (ages 5 and up)
Sat
Nov
15
12:00 PM
Men's Health: Cooking & Conversations with the Alpha Achievers
Sun
Nov
16
Mon
Nov
17
11:00 AM
"What's Eating You?" Diabetes Friendly ShopRite Tours 12:00 PM
Art Expressions (Nov 2025) 2:00 PM
Strength & Mobility Fitness Program (Nov 2025) 5:30 PM
COOKING CONCEPTS: Delicious and Affordable Diabetes Friendly Family Meals (Nov 2025) 5:30 PM
Living in the Moment: Meditation Workshop (Nov 2025)
Tue
Nov
18
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (Nov 2025) 12:30 PM
MINDFUL EATING: Diabetes and Budget Friendly Meals for the Whole Family (Nov 2025) 4:00 PM
Youth Wellness (ages 11 and up) (nov 2025) 5:30 PM
Stress Reduction Meditation (Nov 2025) 6:00 PM
TALK WITH A DOC: Know Your Numbers 6:30 PM
Mat Pilates (Nov 2025)
Wed
Nov
19
10:30 AM
Zumba Fitness (Nov 2025) 12:00 PM
Stretch Therapy (Nov 2025) 2:00 PM
The Art of Aging: Ideas to Empower Life's Journey (November 2025) 4:00 PM
Conscious Convos: Harvesting Resilience: Nurturing Your Emotional Wellbeing (Nov 2025) 5:00 PM
Aerobic Fitness (Nov 2025) 6:00 PM
Understanding Play & Development Skills for Little Ones 6:00 PM
Mind, Body & Spirit - Yoga Program (Nov 2025)
Thu
Nov
20
11:00 AM
Gentle Body Fitness & Movement (for Women Only) (Nov 2025) 1:00 PM
Cooking Made Simple for Caregivers 5:00 PM
Core & Cardio Fitness Class (Nov 2025) 6:00 PM
Supporting Your Baby's Language Skills from Birth to 3 Years 6:00 PM
Bootcamp: Back to Basics (Nov 2025)
Fri
Nov
21
10:30 AM
Zumba Fitness (Nov 2025) 12:30 PM
Mindful Chair Yoga & Meditation Program (Nov 2025) 2:30 PM
Mommy & Me Fitness (November)
Sat
Nov
22
Sun
Nov
23
Mon
Nov
24
12:00 PM
Art Expressions (Nov 2025) 2:00 PM
Strength & Mobility Fitness Program (Nov 2025) 5:30 PM
Living in the Moment: Meditation Workshop (Nov 2025)
Tue
Nov
25
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (Nov 2025) 4:00 PM
Youth Wellness (ages 11 and up) (nov 2025) 5:30 PM
Stress Reduction Meditation (Nov 2025) 6:30 PM
Mat Pilates (Nov 2025)
Wed
Nov
26
10:30 AM
Zumba Fitness (Nov 2025) 12:00 PM
Stretch Therapy (Nov 2025)
Thu
Nov
27
Fri
Nov
28
Sat
Nov
29
Sun
Nov
30