Calendar
All programs are always free.
Search our calendar below and easily create an account to sign up for our events by following the instructions. You can also register for classes at any time using our app! Read more or watch the video tutorial.
If you prefer, you can register by calling or texting us at 551-285-0800.
October 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Thu
Oct
1
10:00 AM
Tai Chi for Healthy Aging (Thursdays) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 4:00 PM
Beyond the Mat: Exploring the 22 Practices of Yoga for Everyday Life 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics)
Fri
Oct
2
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 7:00 PM
TALK WITH A DOC: A Pink & Powerful Discussion on Breast Cancer Education, Awareness & Survivorship
Sat
Oct
3
Sun
Oct
4
Mon
Oct
5
11:30 AM
Art Expressions: A Season of Reflection, Release and Renewal (New Collaborative Series w/ Conscious Convos) 1:00 PM
Conscious Convos: A Season of Reflection, Release and Renewal (New Collaborative Series w/ Art Expressions) 2:00 PM
Strength & Mobility Fitness Program 3:30 PM
Holistic Practice of Yang Tai Chi (Mondays) 5:30 PM
Cooking Concepts: Traditional Wellness: Healthy Hispanic Cooking 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Oct
6
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: Savoring Hispanic Flavors that Support Your Health & Cancer Prevention 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Oct
7
10:30 AM
Zumba Fitness 12:00 PM
Take Control of Your Health - A Chronic Condition Management Series 12:00 PM
Stretch Therapy 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health 4:00 PM
Beyond the Mat: Exploring the 22 Practices of Yoga for Everyday Life 5:00 PM
Aerobic Fitness 5:00 PM
Wellness in Your Own Words: A Celebratory Journey 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Oct
8
10:00 AM
Tai Chi for Healthy Aging (Thursdays) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 6:00 PM
Cookbook Launch Event - Eat Well for Life
Fri
Oct
9
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 5:00 PM
Rhythm & Resilience: Dance-a-thon Fundraiser for Breast Cancer Awareness: 5:00 pm 6:00 PM
Rhythm & Resilience: Dance-a-thon Fundraiser for Breast Cancer Awareness: 6:00 pm 7:00 PM
Rhythm & Resilience: Dance-a-thon Fundraiser for Breast Cancer Awareness: 7:00 pm
Sat
Oct
10
Sun
Oct
11
Mon
Oct
12
11:30 AM
Art Expressions: A Season of Reflection, Release and Renewal (New Collaborative Series w/ Conscious Convos) 1:00 PM
Conscious Convos: A Season of Reflection, Release and Renewal (New Collaborative Series w/ Art Expressions) 2:00 PM
Strength & Mobility Fitness Program 3:30 PM
Holistic Practice of Yang Tai Chi (Mondays) 5:30 PM
Cooking Concepts: Traditional Wellness: Healthy Hispanic Cooking 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Oct
13
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: Savoring Hispanic Flavors that Support Your Health & Cancer Prevention 2:00 PM
Exercise Your Mind: Creativity & Connection 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Oct
14
10:30 AM
Zumba Fitness 12:00 PM
Take Control of Your Health - A Chronic Condition Management Series 12:00 PM
Stretch Therapy 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health 4:00 PM
Beyond the Mat: Exploring the 22 Practices of Yoga for Everyday Life 5:00 PM
Aerobic Fitness 6:00 PM
A Geriatric Care Coordinator's Perspective: Navigating the Aging Journey 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Oct
15
10:00 AM
Tai Chi for Healthy Aging (Thursdays) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 2:00 PM
Rooted in Wellness: Cultivating Fruits, Vegetables, and Herbs at Home 4:00 PM
Beyond the Mat: Exploring the 22 Practices of Yoga for Everyday Life 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics)
Fri
Oct
16
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 6:00 PM
Live Well Cook-off: Battle of the Bowls!
Sat
Oct
17
Sun
Oct
18
Mon
Oct
19
11:30 AM
Art Expressions: A Season of Reflection, Release and Renewal (New Collaborative Series w/ Conscious Convos) 1:00 PM
Conscious Convos: A Season of Reflection, Release and Renewal (New Collaborative Series w/ Art Expressions) 2:00 PM
Strength & Mobility Fitness Program 3:30 PM
Holistic Practice of Yang Tai Chi (Mondays) 5:30 PM
Cooking Concepts: Traditional Wellness: Healthy Hispanic Cooking 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Oct
20
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: Savoring Hispanic Flavors that Support Your Health & Cancer Prevention 2:00 PM
Exercise Your Mind: Creativity & Connection 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Oct
21
10:30 AM
Zumba Fitness 12:00 PM
Take Control of Your Health - A Chronic Condition Management Series 12:00 PM
Stretch Therapy 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health 4:00 PM
Beyond the Mat: Exploring the 22 Practices of Yoga for Everyday Life 5:00 PM
Aerobic Fitness 5:30 PM
Breastfeeding Basics 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Oct
22
10:00 AM
Tai Chi for Healthy Aging (Thursdays) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 12:00 PM
“The Power Plate” Cancer Nutrition Education 4:00 PM
Beyond the Mat: Exploring the 22 Practices of Yoga for Everyday Life 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics)
Fri
Oct
23
10:30 AM
Zumba Fitness 11:30 AM
Wellness in Your Own Words: A Celebratory Journey 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
Oct
24
Sun
Oct
25
Mon
Oct
26
11:30 AM
Art Expressions: A Season of Reflection, Release and Renewal (New Collaborative Series w/ Conscious Convos) 1:00 PM
Conscious Convos: A Season of Reflection, Release and Renewal (New Collaborative Series w/ Art Expressions) 2:00 PM
Strength & Mobility Fitness Program 3:30 PM
Holistic Practice of Yang Tai Chi (Mondays) 5:30 PM
Cooking Concepts: Traditional Wellness: Healthy Hispanic Cooking 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Oct
27
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: Savoring Hispanic Flavors that Support Your Health & Cancer Prevention 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Oct
28
10:30 AM
Zumba Fitness 12:00 PM
Take Control of Your Health - A Chronic Condition Management Series 12:00 PM
Stretch Therapy 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health 4:00 PM
Beyond the Mat: Exploring the 22 Practices of Yoga for Everyday Life 5:00 PM
Aerobic Fitness 6:00 PM
Health Talk: Breast Health Prevention, Awareness & Early Detection 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Oct
29
10:00 AM
Tai Chi for Healthy Aging (Thursdays) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics)
Fri
Oct
30
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 2:30 PM
Mommy & Me Fitness
Sat
Oct
31