Calendar
All programs are always free.
Search our calendar below and easily create an account to sign up for our events by following the instructions. You can also register for classes at any time using our app! Read more or watch the video tutorial.
If you prefer, you can register by calling or texting us at 551-285-0800.
May 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Fri
May
1
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program (May 2026)
Sat
May
2
Sun
May
3
Mon
May
4
11:00 AM
TALK WITH A DIETITIAN: "What's Eating you?" Nutritional Strategies for Hormone Balance (May 2026) 12:00 PM
Art Expressions (May 2026) 2:00 PM
Strength & Mobility Fitness Program (May 2026) 5:30 PM
COOKING CONCEPTS Mental Health & Hormonal Balance (May 2026) 5:30 PM
Living in the Moment: Meditation Workshop (May 2026)
Tue
May
5
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (May 2026) 12:30 PM
MINDFUL EATING For Women's Health and Hormonal Balance (May 2026) 2:00 PM
Mobility and Strength for Aging 4:00 PM
Youth Wellness (ages 11 and up) (May 2026) 5:30 PM
Stress Reduction Meditation (May 2026) 6:30 PM
Mat Pilates (May 2026)
Wed
May
6
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy (May 2026) 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health (May 2026) 4:00 PM
Conscious Convos: Making room for What Matters Most (May 2026) 5:00 PM
Aerobic Fitness (May 2026) 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
May
7
10:00 AM
Tai Chi for Healthy Aging (April & May 2026) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) (May 2026) 12:30 PM
Exercise Your Mind 5:00 PM
Core & Cardio Fitness Class (May 2026) 6:00 PM
From Planning to Postpartum: Protecting Your Heart Before, During, and After Pregnancy 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics) (May 2026)
Fri
May
8
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program (May 2026) 5:30 PM
Parent & Child Cooking Classes (ages 5 and up)
Sat
May
9
Sun
May
10
Mon
May
11
12:00 PM
Art Expressions (May 2026) 2:00 PM
Strength & Mobility Fitness Program (May 2026) 5:30 PM
COOKING CONCEPTS Mental Health & Hormonal Balance (May 2026) 5:30 PM
Living in the Moment: Meditation Workshop (May 2026)
Tue
May
12
11:00 AM
Shake n' Shake: Move, Nourish, & Empower 2:00 PM
Mobility and Strength for Aging 4:00 PM
Youth Wellness (ages 11 and up) (May 2026) 5:30 PM
Stress Reduction Meditation (May 2026) 6:30 PM
Mat Pilates (May 2026)
Wed
May
13
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy (May 2026) 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health (May 2026) 4:00 PM
Conscious Convos: Making room for What Matters Most (May 2026) 5:00 PM
Aerobic Fitness (May 2026) 5:30 PM
Preparing for Childbirth 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
May
14
10:00 AM
Tai Chi for Healthy Aging (April & May 2026) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) (May 2026) 5:00 PM
Core & Cardio Fitness Class (May 2026) 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics) (May 2026)
Fri
May
15
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program (May 2026)
Sat
May
16
10:00 AM
Brotanical Gardens: Harvest, Heal & Hangout
Sun
May
17
Mon
May
18
12:00 PM
Art Expressions (May 2026) 2:00 PM
Strength & Mobility Fitness Program (May 2026) 5:30 PM
COOKING CONCEPTS Mental Health & Hormonal Balance (May 2026) 5:30 PM
Living in the Moment: Meditation Workshop (May 2026)
Tue
May
19
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (May 2026) 12:30 PM
MINDFUL EATING For Women's Health and Hormonal Balance (May 2026) 4:00 PM
Youth Wellness (ages 11 and up) (May 2026) 5:30 PM
Stress Reduction Meditation (May 2026) 6:30 PM
Mat Pilates (May 2026)
Wed
May
20
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy (May 2026) 1:30 PM
HEALTH TALK Cognitive Health: Recognizing Change and Taking Action 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health (May 2026) 4:00 PM
Conscious Convos: Making room for What Matters Most (May 2026) 5:00 PM
Aerobic Fitness (May 2026) 6:00 PM
TALK WITH A DOC The Faces of Breast Cancer: An Individual Path from Diagnosis to Outcome 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
May
21
10:00 AM
Tai Chi for Healthy Aging (April & May 2026) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) (May 2026) 5:00 PM
Core & Cardio Fitness Class (May 2026) 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics) (May 2026)
Fri
May
22
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program (May 2026) 6:00 PM
Cooking Companions (May 2026)
Sat
May
23
Sun
May
24
Mon
May
25
Tue
May
26
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (May 2026) 12:30 PM
MINDFUL EATING For Women's Health and Hormonal Balance (May 2026) 4:00 PM
Youth Wellness (ages 11 and up) (May 2026) 5:30 PM
Stress Reduction Meditation (May 2026) 6:30 PM
Mat Pilates (May 2026)
Wed
May
27
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy (May 2026) 1:00 PM
Women's Wellness: Nourishing the Body and a Healthy Mindset 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health (May 2026) 4:00 PM
Conscious Convos: Making room for What Matters Most (May 2026) 5:00 PM
Aerobic Fitness (May 2026) 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
May
28
10:00 AM
Tai Chi for Healthy Aging (April & May 2026) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) (May 2026) 5:00 PM
Core & Cardio Fitness Class (May 2026) 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics) (May 2026)
Fri
May
29
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program (May 2026) 2:30 PM
Mommy & Me Fitness Class (May 2026)
Sat
May
30
Sun
May
31