Calendar
All programs are always free.
Search our calendar below and easily create an account to sign up for our events by following the instructions.
If you prefer, you can register by calling or texting us at 551-285-0800.
June 2025
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Jun
1
Mon
Jun
2
11:00 AM
"What’s Eating You": Talk with a Dietitian: Eating to Support Gut Health & Aging 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
Cooking Concepts for Digestive Health Practices
Tue
Jun
3
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating for Digestive Wellness 5:30 PM
The Real Deal: Motherhood, Emotions, and the Fourth Trimester 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Jun
4
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Jun
5
11:00 AM
Gentle Body Fitness & Movement (for Women Only) AM 5:00 PM
Core & Cardio Fitness Class 5:30 PM
Gentle Body Fitness & Movement (for Women Only) PM 6:00 PM
Bootcamp: Back to Basics
Fri
Jun
6
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 5:30 PM
Parent & Child Cooking Classes (ages 5 and up)
Sat
Jun
7
12:00 PM
Brotanical Gardens: Harvest, Heal, & Hang Out
Sun
Jun
8
Mon
Jun
9
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
Cooking Concepts for Digestive Health Practices
Tue
Jun
10
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating for Digestive Wellness 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Jun
11
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program 6:00 PM
Cooking Companions
Thu
Jun
12
11:00 AM
Gentle Body Fitness & Movement (for Women Only) AM 5:00 PM
Core & Cardio Fitness Class 5:30 PM
Gentle Body Fitness & Movement (for Women Only) PM 6:00 PM
Bootcamp: Back to Basics
Fri
Jun
13
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
Jun
14
9:00 AM
The ManKave Health Summit: Building Wellness, Equity, & Community
Sun
Jun
15
Mon
Jun
16
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
Cooking Concepts for Digestive Health Practices
Tue
Jun
17
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating for Digestive Wellness 5:30 PM
Postpartum Power Nutrition: Boosting Energy, Healing, and Lactation 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Jun
18
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program 6:00 PM
From Prep to Plate: Culinary Fundamentals Course: Let it Marinate!
Thu
Jun
19
11:00 AM
Gentle Body Fitness & Movement (for Women Only) AM 5:00 PM
Core & Cardio Fitness Class 5:30 PM
Gentle Body Fitness & Movement (for Women Only) PM 6:00 PM
Bootcamp: Back to Basics
Fri
Jun
20
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 5:30 PM
Parent & Child Cooking Classes (ages 5 and up)
Sat
Jun
21
12:00 PM
HEALTH TALK Talk with a Licensed Clinical Social Worker: A Safe Space for Men
Sun
Jun
22
Mon
Jun
23
2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
Cooking Concepts for Digestive Health Practices
Tue
Jun
24
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating for Digestive Wellness 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Jun
25
10:30 AM
Zumba Fitness 12:00 PM
Conscious Convos: The Whole You: Gut Health, Body Positivity & Mindfulness 12:00 PM
Stretch Therapy 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program 6:00 PM
TALK WITH A DOC Gut Health and Wellness: What You Eat, What You Absorb, and What You Eliminate
Thu
Jun
26
11:00 AM
Gentle Body Fitness & Movement (for Women Only) AM 5:00 PM
Core & Cardio Fitness Class 5:30 PM
Gentle Body Fitness & Movement (for Women Only) PM 6:00 PM
Bootcamp: Back to Basics
Fri
Jun
27
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
Jun
28
12:00 PM
Flex & Fuel: Move, Mix, Maximize
Sun
Jun
29
Mon
Jun
30
2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
Cooking Concepts for Digestive Health Practices