Calendar
All programs are always free.
Search our calendar below and easily create an account to sign up for our events by following the instructions. You can also register for classes at any time using our app! Read more or watch the video tutorial.
If you prefer, you can register by calling or texting us at 551-285-0800.
July 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Wed
Jul
1
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health 4:00 PM
Conscious Convos: Permission to Play: Building Joy & Resilience in Emotional Wellness 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Jul
2
10:00 AM
Tai Chi for Healthy Aging (Thursdays) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 12:30 PM
Ancient Tea Practices for Modern Gut Health 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics)
Fri
Jul
3
Sat
Jul
4
Sun
Jul
5
Mon
Jul
6
11:00 AM
TALK WITH A DIETITIAN "What's Eating you?" Gut Feeling: Fermented Foods and Digestive Wellness 2:00 PM
Strength & Mobility Fitness Program 3:30 PM
Holistic Practice of Yang Tai Chi (Mondays) 5:30 PM
Cooking Concepts: Flavor and Function: Cooking with Herbs for Taste, Health & Balance 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Jul
7
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating From Garden to Gut: Mindful Eating with Fresh Herbs 2:00 PM
Summer Reset: Yoga, Ayurveda & Nutrition 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Jul
8
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health 4:00 PM
Conscious Convos: Permission to Play: Building Joy & Resilience in Emotional Wellness 5:00 PM
Aerobic Fitness 6:00 PM
TALK WITH A DOC Managing Chronic Disease Through Gut Health 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Jul
9
10:00 AM
Tai Chi for Healthy Aging (Thursdays) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 12:30 PM
Ancient Tea Practices for Modern Gut Health 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics)
Fri
Jul
10
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
Jul
11
Sun
Jul
12
Mon
Jul
13
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 3:30 PM
Holistic Practice of Yang Tai Chi (Mondays) 5:30 PM
Cooking Concepts: Flavor and Function: Cooking with Herbs for Taste, Health & Balance 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Jul
14
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating From Garden to Gut: Mindful Eating with Fresh Herbs 2:00 PM
Summer Reset: Yoga, Ayurveda & Nutrition 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Jul
15
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health 4:00 PM
Conscious Convos: Permission to Play: Building Joy & Resilience in Emotional Wellness 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Jul
16
10:00 AM
Tai Chi for Healthy Aging (Thursdays) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 12:30 PM
Ancient Tea Practices for Modern Gut Health 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics)
Fri
Jul
17
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
Jul
18
Sun
Jul
19
Mon
Jul
20
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 3:30 PM
Holistic Practice of Yang Tai Chi (Mondays) 5:30 PM
Cooking Concepts: Flavor and Function: Cooking with Herbs for Taste, Health & Balance 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Jul
21
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating From Garden to Gut: Mindful Eating with Fresh Herbs 2:00 PM
Summer Reset: Yoga, Ayurveda & Nutrition 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Jul
22
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health 4:00 PM
Conscious Convos: Permission to Play: Building Joy & Resilience in Emotional Wellness 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Jul
23
10:00 AM
Tai Chi for Healthy Aging (Thursdays) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 12:30 PM
Ancient Tea Practices for Modern Gut Health 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics)
Fri
Jul
24
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
Jul
25
12:00 PM
Men's Health: Cooking and Conversations on Men's Health, Brotherhood & Community
Sun
Jul
26
Mon
Jul
27
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 3:30 PM
Holistic Practice of Yang Tai Chi (Mondays) 5:30 PM
Cooking Concepts: Flavor and Function: Cooking with Herbs for Taste, Health & Balance 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Jul
28
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating From Garden to Gut: Mindful Eating with Fresh Herbs 2:00 PM
Summer Reset: Yoga, Ayurveda & Nutrition 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Jul
29
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health 4:00 PM
Conscious Convos: Permission to Play: Building Joy & Resilience in Emotional Wellness 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Jul
30
10:00 AM
Tai Chi for Healthy Aging (Thursdays) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 12:30 PM
Ancient Tea Practices for Modern Gut Health 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics)
Fri
Jul
31
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 2:30 PM
Mommy & Me Fitness