Calendar

All programs are always free.

Search our calendar below and easily create an account to sign up for our events by following the instructions.

If you prefer, you can register by calling or texting us at 551-285-0800.

Mon Dec 1

12:00 PM

Art Expressions (Dec 2025)

2:00 PM

Strength & Mobility Fitness Program (Dec 2025)

5:30 PM

Living in the Moment: Meditation Workshop (Dec 2025)

5:30 PM

COOKING CONCEPTS: Delicious and Affordable Diabetes Friendly Family Meals (DEC 2025)

Tue Dec 2

11:00 AM

Body Flow: Movement to Enhance the Mind & Body Connection (Dec 2025)

12:30 PM

MINDFUL EATING: Diabetes and Budget Friendly Meals for the Whole Family

4:00 PM

Youth Wellness (ages 11 and up) (Dec 2025)

5:30 PM

Breastfeeding Basics

5:30 PM

Stress Reduction Meditation (Dec 2025)

6:30 PM

Mat Pilates (DEC 2025)

Wed Dec 3

10:30 AM

Zumba Fitness (DEC 2025)

12:00 PM

Stretch Therapy (DEC 2025)

2:00 PM

The Art of Aging: Ideas to Empower Life's Journey

4:00 PM

Conscious Convos: Holiday Reflections: Navigating Emotions & Celebrating Connections

4:00 PM

Grateful Gatherings: Holiday Gratitude & Celebratory Event

5:00 PM

Aerobic Fitness (Dec 2025)

6:00 PM

Mind, Body & Spirit - Yoga Program (Dec 2025)

Thu Dec 4

11:00 AM

Gentle Body Fitness & Movement (for Women Only) (DEC 2025)

5:00 PM

Core & Cardio Fitness Class (DEC 2025)

6:00 PM

Bootcamp: Back to Basics (DEC 2025)

Fri Dec 5

10:30 AM

Zumba Fitness (DEC 2025)

12:30 PM

Mindful Chair Yoga & Meditation Program (Dec 2025)

Sat Dec 6

Sun Dec 7

Mon Dec 8

11:00 AM

"What's Eating You?" Diabetes Friendly ShopRite Tours (Dec 2025)

12:00 PM

Art Expressions (Dec 2025)

2:00 PM

Strength & Mobility Fitness Program (Dec 2025)

5:30 PM

Living in the Moment: Meditation Workshop (Dec 2025)

5:30 PM

COOKING CONCEPTS: Delicious and Affordable Diabetes Friendly Family Meals (DEC 2025)

Tue Dec 9

11:00 AM

Body Flow: Movement to Enhance the Mind & Body Connection (Dec 2025)

12:30 PM

MINDFUL EATING: Diabetes and Budget Friendly Meals for the Whole Family

4:00 PM

Youth Wellness (ages 11 and up) (Dec 2025)

5:30 PM

Stress Reduction Meditation (Dec 2025)

6:00 PM

How to Create a Safe & Healthy Home for your Child (Healthy Homes Workshop)

6:30 PM

Mat Pilates (DEC 2025)

Wed Dec 10

10:30 AM

Zumba Fitness (DEC 2025)

12:00 PM

Stretch Therapy (DEC 2025)

2:00 PM

The Art of Aging: Ideas to Empower Life's Journey

4:00 PM

Conscious Convos: Finding Your Joy: A Journey to Emotional Wellbeing

5:00 PM

Aerobic Fitness (Dec 2025)

6:00 PM

Protecting Your Family from Lead Exposure (Lead Prevention Workshop)

6:00 PM

Comprendiendo el rol de los carbohidratos en el manejo del azúcar en la sangre (Serie de educación sobra la diabetes)

6:00 PM

Mind, Body & Spirit - Yoga Program (Dec 2025)

Thu Dec 11

11:00 AM

Gentle Body Fitness & Movement (for Women Only) (DEC 2025)

5:00 PM

Core & Cardio Fitness Class (DEC 2025)

6:00 PM

Bootcamp: Back to Basics (DEC 2025)

Fri Dec 12

10:30 AM

Zumba Fitness (DEC 2025)

12:30 PM

Mindful Chair Yoga & Meditation Program (Dec 2025)

Sat Dec 13

Sun Dec 14

Mon Dec 15

11:00 AM

"What's Eating You?" Diabetes Friendly ShopRite Tours (Dec 2025)

12:00 PM

Art Expressions (Dec 2025)

2:00 PM

Strength & Mobility Fitness Program (Dec 2025)

5:30 PM

Living in the Moment: Meditation Workshop (Dec 2025)

5:30 PM

COOKING CONCEPTS: Delicious and Affordable Diabetes Friendly Family Meals (DEC 2025)

Tue Dec 16

11:00 AM

Body Flow: Movement to Enhance the Mind & Body Connection (Dec 2025)

12:30 PM

MINDFUL EATING: Diabetes and Budget Friendly Meals for the Whole Family

4:00 PM

Youth Wellness (ages 11 and up) (Dec 2025)

5:30 PM

Stress Reduction Meditation (Dec 2025)

6:00 PM

HEALTH TALK The Weight Loss Wave: How GLP-1 and other Medications are Transforming Diabetes Management

6:30 PM

Mat Pilates (DEC 2025)

Wed Dec 17

10:30 AM

Zumba Fitness (DEC 2025)

12:00 PM

Stretch Therapy (DEC 2025)

2:00 PM

The Art of Aging: Ideas to Empower Life's Journey

4:00 PM

Conscious Convos: Finding Your Joy: A Journey to Emotional Wellbeing

5:00 PM

Aerobic Fitness (Dec 2025)

6:00 PM

Mind, Body & Spirit - Yoga Program (Dec 2025)

Thu Dec 18

11:00 AM

Gentle Body Fitness & Movement (for Women Only) (DEC 2025)

5:00 PM

Core & Cardio Fitness Class (DEC 2025)

6:00 PM

Bootcamp: Back to Basics (DEC 2025)

Fri Dec 19

10:30 AM

Zumba Fitness (DEC 2025)

12:30 PM

Mindful Chair Yoga & Meditation Program (Dec 2025)

2:30 PM

Mommy & Me Fitness (December)

Sat Dec 20

Sun Dec 21

Mon Dec 22

2:00 PM

Strength & Mobility Fitness Program (Dec 2025)

5:30 PM

Living in the Moment: Meditation Workshop (Dec 2025)

Tue Dec 23

11:00 AM

Body Flow: Movement to Enhance the Mind & Body Connection (Dec 2025)

5:30 PM

Stress Reduction Meditation (Dec 2025)

6:30 PM

Mat Pilates (DEC 2025)

Wed Dec 24

10:30 AM

Zumba Fitness (DEC 2025)

12:00 PM

Stretch Therapy (DEC 2025)

Thu Dec 25

Fri Dec 26

Sat Dec 27

Sun Dec 28

Mon Dec 29

12:00 PM

Art Expressions (Dec 2025)

2:00 PM

Strength & Mobility Fitness Program (Dec 2025)

5:30 PM

Living in the Moment: Meditation Workshop (Dec 2025)

Tue Dec 30

11:00 AM

Body Flow: Movement to Enhance the Mind & Body Connection (Dec 2025)

5:30 PM

Stress Reduction Meditation (Dec 2025)

6:30 PM

Mat Pilates (DEC 2025)

Wed Dec 31

10:30 AM

Zumba Fitness (DEC 2025)

12:00 PM

Stretch Therapy (DEC 2025)

Calendar

December 2025