Calendar
All programs are always free.
Search our calendar below and easily create an account to sign up for our events by following the instructions.
If you prefer, you can register by calling or texting us at 551-285-0800.
July 2025
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Tue
Jul
1
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: Healthy Summer Meals 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Jul
2
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Jul
3
11:00 AM
Gentle Body Fitness & Movement (for Women Only) AM
Fri
Jul
4
Sat
Jul
5
Sun
Jul
6
Mon
Jul
7
11:00 AM
“What’s Eating You?” Talk with a Dietitian: Healthy Summer Grilling Tips 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
Cooking Concepts: Healthy Summer Meals
Tue
Jul
8
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: Healthy Summer Meals 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Jul
9
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program 6:00 PM
Cooking Companions
Thu
Jul
10
11:00 AM
Gentle Body Fitness & Movement (for Women Only) AM 11:30 AM
Take Control of Your Health 4:00 PM
Gentle Body Fitness & Movement (for Women Only) PM 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Jul
11
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 5:30 PM
Parent & Child Cooking Classes (ages 5 and up)
Sat
Jul
12
Sun
Jul
13
Mon
Jul
14
2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
Cooking Concepts: Healthy Summer Meals
Tue
Jul
15
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: Healthy Summer Meals 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Jul
16
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program 6:00 PM
Culinary Fundamentals: Marinara Magic
Thu
Jul
17
11:00 AM
Gentle Body Fitness & Movement (for Women Only) AM 11:30 AM
Take Control of Your Health 4:00 PM
Gentle Body Fitness & Movement (for Women Only) PM 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Jul
18
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
Jul
19
10:00 AM
Brotanical Gardens: Harvest, Heal, & Hang Out (Men Only).
Sun
Jul
20
Mon
Jul
21
2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
Cooking Concepts: Healthy Summer Meals
Tue
Jul
22
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: Healthy Summer Meals 5:30 PM
Stress Reduction Meditation 6:00 PM
TALK WITH A DOC: A Pediatrician's Guide to Safety, Milestones, and Emotional Health 6:30 PM
Mat Pilates
Wed
Jul
23
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 12:00 PM
Emotional Wellness Support Group: Food, Mood & Mindful Summer Habits 5:00 PM
Aerobic Fitness 6:00 PM
TALK WITH A DOC! Healthy Steps: Essential Foot Care for Diabetes 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Jul
24
11:00 AM
Gentle Body Fitness & Movement (for Women Only) AM 11:30 AM
Take Control of Your Health 4:00 PM
Gentle Body Fitness & Movement (for Women Only) PM 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Jul
25
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 5:30 PM
Parent & Child Cooking Classes (ages 5 and up)
Sat
Jul
26
Sun
Jul
27
Mon
Jul
28
2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
Cooking Concepts: Healthy Summer Meals
Tue
Jul
29
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: Healthy Summer Meals 5:30 PM
Nutrition and Pregnancy: What You Need to Know 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Jul
30
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 5:00 PM
Aerobic Fitness 6:00 PM
HEALTH TALK! Why Ambulance Transport Saves Lives: When to Call 911 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Jul
31
11:00 AM
Gentle Body Fitness & Movement (for Women Only) AM 11:30 AM
Take Control of Your Health 4:00 PM
Gentle Body Fitness & Movement (for Women Only) PM 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics