Calendar
All programs are always free.
Search our calendar below and easily create an account to sign up for our events by following the instructions.
If you prefer, you can register by calling or texting us at 551-285-0800.
December 2025
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Mon
Dec
1
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
COOKING CONCEPTS: Delicious and Affordable Diabetes Friendly Family Meals
Tue
Dec
2
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
MINDFUL EATING: Diabetes and Budget Friendly Meals for the Whole Family 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Breastfeeding Basics 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Dec
3
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:00 PM
The Art of Aging: Ideas to Empower Life's Journey 4:00 PM
Conscious Convos: Holiday Reflections: Navigating Emotions & Celebrating Connections 4:00 PM
Grateful Gatherings: Holiday Gratitude & Celebratory Event 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Dec
4
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Dec
5
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
Dec
6
Sun
Dec
7
Mon
Dec
8
11:00 AM
"What's Eating You?" Diabetes Friendly ShopRite Tours 12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
COOKING CONCEPTS: Delicious and Affordable Diabetes Friendly Family Meals
Tue
Dec
9
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
MINDFUL EATING: Diabetes and Budget Friendly Meals for the Whole Family 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:00 PM
How to Create a Safe & Healthy Home for your Child (Healthy Homes Workshop) 6:30 PM
Mat Pilates
Wed
Dec
10
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:00 PM
The Art of Aging: Ideas to Empower Life's Journey 4:00 PM
Conscious Convos: Finding Your Joy: A Journey to Emotional Wellbeing 5:00 PM
Aerobic Fitness 6:00 PM
Protecting Your Family from Lead Exposure (Lead Prevention Workshop) 6:00 PM
Comprendiendo el rol de los carbohidratos en el manejo del azúcar en la sangre (Serie de educación sobra la diabetes) 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Dec
11
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Dec
12
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
Dec
13
Sun
Dec
14
Mon
Dec
15
11:00 AM
"What's Eating You?" Diabetes Friendly ShopRite Tours 12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
COOKING CONCEPTS: Delicious and Affordable Diabetes Friendly Family Meals
Tue
Dec
16
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
MINDFUL EATING: Diabetes and Budget Friendly Meals for the Whole Family 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:00 PM
HEALTH TALK The Weight Loss Wave: How GLP-1 and other Medications are Transforming Diabetes Management 6:30 PM
Mat Pilates
Wed
Dec
17
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:00 PM
The Art of Aging: Ideas to Empower Life's Journey 4:00 PM
Conscious Convos: Finding Your Joy: A Journey to Emotional Wellbeing 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Dec
18
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Dec
19
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 2:30 PM
Mommy & Me Fitness (December)
Sat
Dec
20
Sun
Dec
21
Mon
Dec
22
2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Dec
23
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Dec
24
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy
Thu
Dec
25
Fri
Dec
26
Sat
Dec
27
Sun
Dec
28
Mon
Dec
29
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Dec
30
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Dec
31
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy