Calendario
Todos los programas son siempre gratuitos.
Encuentre nuestro calendario a continuación y cree una cuenta para inscribirse en eventos, solo siga las instrucciones.
Si prefiere, pueden inscribirse llamándonos o enviando un texto al 551-285-0800.
February 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Feb
1
Mon
Feb
2
11:00 AM
TALK WITH A DIETITIAN "What's Eating You?" –"Dressing" for Success: Heart-Healthy ShopRite Tour Navigating the Salad Dressing Aisle 12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
COOKING CONCEPTS The Art of Healthy Eating: Cooking with Heart
Tue
Feb
3
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
MINDFUL EATING The Blue Zone Nutrition Series 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Feb
4
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 4:00 PM
Conscious Convos: Nurturing Self-Love 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Feb
5
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Feb
6
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 6:00 PM
HEART TO HEART: Empowering Our Community to Address Cardiovascular Disease
Sat
Feb
7
11:00 AM
Clarity & Healing: A Women's Discussion Group
Sun
Feb
8
Mon
Feb
9
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
COOKING CONCEPTS The Art of Healthy Eating: Cooking with Heart
Tue
Feb
10
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
MINDFUL EATING The Blue Zone Nutrition Series 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Breastfeeding Basics (February) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Feb
11
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:30 PM
Peer Support & Discussion: Overcoming Obstacles Together 4:00 PM
Conscious Convos: Nurturing Self-Love 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Feb
12
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Feb
13
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
Feb
14
Sun
Feb
15
Mon
Feb
16
Tue
Feb
17
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:00 PM
School's Out: Reset & Recharge (Ages 11 and up) 12:30 PM
MINDFUL EATING The Blue Zone Nutrition Series 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Feb
18
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 4:00 PM
Conscious Convos: Nurturing Self-Love 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program 6:00 PM
Cooking Companions
Thu
Feb
19
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 12:00 PM
The Prenatal Plate: Healthy Eating for Two 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Feb
20
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 6:00 PM
Rhythm & Roots: Soulful Line Dancing Experience
Sat
Feb
21
11:00 AM
Clarity & Healing: A Women's Discussion Group 12:00 PM
Men's Health: Creative Arts Class for Men
Sun
Feb
22
Mon
Feb
23
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
COOKING CONCEPTS The Art of Healthy Eating: Cooking with Heart
Tue
Feb
24
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
MINDFUL EATING The Blue Zone Nutrition Series 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 5:30 PM
Preparing for Childbirth (February) 6:30 PM
Mat Pilates
Wed
Feb
25
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:30 PM
Peer Support & Discussion: Overcoming Obstacles Together 4:00 PM
Conscious Convos: Nurturing Self-Love 5:00 PM
Aerobic Fitness 6:00 PM
TALK WITH A DOC The Blue Zone Approach to Strong Hearts and Long Lives 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Feb
26
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Feb
27
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 2:30 PM
Mommy & Me Fitness 5:30 PM
Parent & Child Cooking Classes (ages 5 and up)
Sat
Feb
28