Calendario
Todos los programas son siempre gratuitos.
Encuentre nuestro calendario a continuación y cree una cuenta para inscribirse en eventos, solo siga las instrucciones.
Si prefiere, pueden inscribirse llamándonos o enviando un texto al 551-285-0800.
October 2025
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Wed
Oct
1
10:30 AM
Zumba Fitness (Oct 2025) 12:00 PM
Stretch Therapy (Oct 2025) 4:00 PM
Conscious Convos: Coping Strategies for Life (Oct 2025) 5:00 PM
Aerobic Fitness (Oct 2025) 6:00 PM
Mind, Body & Spirit - Yoga Program (Oct 2025)
Thu
Oct
2
11:00 AM
Gentle Body Fitness & Movement (for Women Only) (Oct 2025) 5:00 PM
Core & Cardio Fitness Class (Oct 2025) 6:00 PM
Bootcamp: Back to Basics (Oct 2025)
Fri
Oct
3
10:30 AM
Zumba Fitness (Oct 2025) 12:30 PM
Mindful Chair Yoga & Meditation Program (Oct 2025)
Sat
Oct
4
Sun
Oct
5
Mon
Oct
6
11:00 AM
"What's Eating You?" Talk with a Dietitian: Latin Foods to Support Immunity Building 2:00 PM
Strength & Mobility Fitness Program (Oct 2025) 5:30 PM
Cooking Concepts: Sabor y Tradición 5:30 PM
Living in the Moment: Meditation Workshop (Oct 2025)
Tue
Oct
7
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (Oct 2025) 12:30 PM
Mindful Eating: Sabor y Tradición 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Postpartum Information & Baby Care Basics 5:30 PM
Stress Reduction Meditation (Oct 2025) 6:30 PM
Mat Pilates (Oct 2025)
Wed
Oct
8
10:30 AM
Zumba Fitness (Oct 2025) 12:00 PM
Stretch Therapy (Oct 2025) 4:00 PM
Conscious Convos: Coping Strategies for Life (Oct 2025) 5:00 PM
Aerobic Fitness (Oct 2025) 6:00 PM
Cooking Companions 6:00 PM
Mind, Body & Spirit - Yoga Program (Oct 2025)
Thu
Oct
9
11:00 AM
Gentle Body Fitness & Movement (for Women Only) (Oct 2025) 12:00 PM
"THE POWER PLATE" Cancer Nutrition Series 5:00 PM
Core & Cardio Fitness Class (Oct 2025) 6:00 PM
Bootcamp: Back to Basics (Oct 2025)
Fri
Oct
10
10:30 AM
Zumba Fitness (Oct 2025) 12:30 PM
Mindful Chair Yoga & Meditation Program (Oct 2025) 5:30 PM
Parent & Child Cooking Classes (ages 5 and up)
Sat
Oct
11
Sun
Oct
12
Mon
Oct
13
2:00 PM
Strength & Mobility Fitness Program (Oct 2025) 5:30 PM
Cooking Concepts: Sabor y Tradición 5:30 PM
Living in the Moment: Meditation Workshop (Oct 2025)
Tue
Oct
14
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (Oct 2025) 12:30 PM
Mindful Eating: Sabor y Tradición 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation (Oct 2025) 6:00 PM
TALK WITH A DOC Cancer Prevention & Screening: An Expert's Insight 6:30 PM
Mat Pilates (Oct 2025)
Wed
Oct
15
10:30 AM
Zumba Fitness (Oct 2025) 12:00 PM
Stretch Therapy (Oct 2025) 4:00 PM
Conscious Convos: Coping Strategies for Life (Oct 2025) 5:00 PM
Aerobic Fitness (Oct 2025) 6:00 PM
Mind, Body & Spirit - Yoga Program (Oct 2025)
Thu
Oct
16
11:00 AM
Gentle Body Fitness & Movement (for Women Only) (Oct 2025) 12:00 PM
"THE POWER PLATE" Cancer Nutrition Series 5:00 PM
Core & Cardio Fitness Class (Oct 2025) 6:00 PM
Bootcamp: Back to Basics (Oct 2025)
Fri
Oct
17
10:30 AM
Zumba Fitness (Oct 2025) 12:30 PM
Mindful Chair Yoga & Meditation Program (Oct 2025) 4:30 PM
4:30PM Rhythm & Resilience: Zumba Fundraiser for Breast Cancer Awareness 5:30 PM
5:30PM Rhythm & Resilience: Zumba Fundraiser for Breast Cancer Awareness 6:30 PM
6:30PM Rhythm & Resilience: Zumba Fundraiser for Breast Cancer Awareness
Sat
Oct
18
Sun
Oct
19
Mon
Oct
20
12:00 PM
Art Expressions (Oct 2025) 2:00 PM
Strength & Mobility Fitness Program (Oct 2025) 5:30 PM
Beyond the Kale: Exploring Latin Superfoods 5:30 PM
Living in the Moment: Meditation Workshop (Oct 2025)
Tue
Oct
21
11:00 AM
Tiny Tummies: Toddler Nutrition Made Simple 11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (Oct 2025) 12:30 PM
Beyond the Kale: Exploring Latin Superfoods 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation (Oct 2025) 6:30 PM
Mat Pilates (Oct 2025)
Wed
Oct
22
10:30 AM
Zumba Fitness (Oct 2025) 12:00 PM
Stretch Therapy (Oct 2025) 4:00 PM
Conscious Convos: Coping Strategies for Life (Oct 2025) 5:00 PM
Aerobic Fitness (Oct 2025) 6:00 PM
CONVERSE CON UN MÉDICO Construyendo futuros más saludables en las comunidades 6:00 PM
Mind, Body & Spirit - Yoga Program (Oct 2025)
Thu
Oct
23
11:00 AM
Gentle Body Fitness & Movement (for Women Only) (Oct 2025) 12:00 PM
"THE POWER PLATE" Cancer Nutrition Series 5:00 PM
Core & Cardio Fitness Class (Oct 2025) 6:00 PM
Bootcamp: Back to Basics (Oct 2025)
Fri
Oct
24
10:30 AM
Zumba Fitness (Oct 2025) 12:30 PM
Mindful Chair Yoga & Meditation Program (Oct 2025) 5:30 PM
Parent & Child Cooking Classes (ages 5 and up)
Sat
Oct
25
12:00 PM
HEALTH TALK Talk with a Licensed Clinical Social Worker: A Safe Space for Men
Sun
Oct
26
Mon
Oct
27
12:00 PM
Art Expressions (Oct 2025) 2:00 PM
Strength & Mobility Fitness Program (Oct 2025) 5:30 PM
Beyond the Kale: Exploring Latin Superfoods 5:30 PM
Living in the Moment: Meditation Workshop (Oct 2025)
Tue
Oct
28
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (Oct 2025) 12:30 PM
Beyond the Kale: Exploring Latin Superfoods 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation (Oct 2025) 6:30 PM
Mat Pilates (Oct 2025)
Wed
Oct
29
10:30 AM
Zumba Fitness (Oct 2025) 12:00 PM
Stretch Therapy (Oct 2025) 4:00 PM
Conscious Convos: Coping Strategies for Life (Oct 2025) 5:00 PM
Aerobic Fitness (Oct 2025) 5:30 PM
TALK WITH A DOC Breast Health 101: Screening, Prevention & Early Detection 6:00 PM
Mind, Body & Spirit - Yoga Program (Oct 2025)
Thu
Oct
30
11:00 AM
Gentle Body Fitness & Movement (for Women Only) (Oct 2025) 12:00 PM
"THE POWER PLATE" Cancer Nutrition Series 5:00 PM
Core & Cardio Fitness Class (Oct 2025) 6:00 PM
CONVERSE CON UN MÉDICO Cáncer de seno y enfermedades crónicas: el poder de la prevención en las comunidades hispanas 6:00 PM
Bootcamp: Back to Basics (Oct 2025)
Fri
Oct
31
10:30 AM
Zumba Fitness (Oct 2025) 12:30 PM
Mindful Chair Yoga & Meditation Program (Oct 2025) 2:30 PM
Mommy & Me Fitness