Calendario
Todos los programas son siempre gratuitos.
Encuentre nuestro calendario a continuación y cree una cuenta para inscribirse en eventos, solo siga las instrucciones.
Si prefiere, pueden inscribirse llamándonos o enviando un texto al 551-285-0800.
August 2025
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Fri
Aug
1
10:30 AM
Zumba Fitness (Aug 2025) 12:30 PM
Mindful Chair Yoga & Meditation Program (Aug 2025)
Sat
Aug
2
Sun
Aug
3
Mon
Aug
4
11:00 AM
“What’s Eating You?” Talk with a Dietitian: Light & Easy No-Cook Summer Meals (Aug 2025) 2:00 PM
Strength & Mobility Fitness Program (Aug 2025) 5:30 PM
Cooking Concepts: Healthy Summer Meals (Aug 2025) 5:30 PM
Living in the Moment: Meditation Workshop (Aug 2025)
Tue
Aug
5
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (Aug 2025) 12:30 PM
Mindful Eating: Healthy Summer Meals (Aug 2025) 5:30 PM
The Emotional Reality of Pregnancy and Motherhood: Support and Guidance 5:30 PM
Stress Reduction Meditation (Aug 2025) 6:30 PM
Mat Pilates (Aug 2025)
Wed
Aug
6
10:30 AM
Zumba Fitness (Aug 2025) 12:00 PM
Stretch Therapy (Aug 2025) 5:00 PM
Aerobic Fitness (Aug 2025) 6:00 PM
Kitchen Skills Fundamentals: Slice, Dice & Everything Nice (Aug 2025) 6:00 PM
Mind, Body & Spirit - Yoga Program (Aug 2025)
Thu
Aug
7
11:00 AM
Gentle Body Fitness & Movement (for Women Only) AM (Aug 2025) 11:30 AM
Take Control of Your Health 4:00 PM
Gentle Body Fitness & Movement (for Women Only) PM (Aug 2025) 5:00 PM
Core & Cardio Fitness Class (Aug 2025) 6:00 PM
Bootcamp: Back to Basics (Aug 2025)
Fri
Aug
8
10:30 AM
Zumba Fitness (Aug 2025) 12:30 PM
Mindful Chair Yoga & Meditation Program (Aug 2025) 5:30 PM
Parent & Child Cooking Classes (ages 5 and up) (Aug 2025)
Sat
Aug
9
Sun
Aug
10
Mon
Aug
11
2:00 PM
Strength & Mobility Fitness Program (Aug 2025) 5:30 PM
Cooking Concepts: Healthy Summer Meals (Aug 2025) 5:30 PM
Living in the Moment: Meditation Workshop (Aug 2025)
Tue
Aug
12
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (Aug 2025) 12:30 PM
Mindful Eating: Healthy Summer Meals (Aug 2025) 5:30 PM
Stress Reduction Meditation (Aug 2025) 6:30 PM
Mat Pilates (Aug 2025)
Wed
Aug
13
10:30 AM
Zumba Fitness (Aug 2025) 12:00 PM
Stretch Therapy (Aug 2025) 5:00 PM
Aerobic Fitness (Aug 2025) 6:00 PM
Mind, Body & Spirit - Yoga Program (Aug 2025) 6:00 PM
Cooking Companions
Thu
Aug
14
11:00 AM
Gentle Body Fitness & Movement (for Women Only) AM (Aug 2025) 11:30 AM
Take Control of Your Health 4:00 PM
Gentle Body Fitness & Movement (for Women Only) PM (Aug 2025) 5:00 PM
Core & Cardio Fitness Class (Aug 2025) 6:00 PM
Bootcamp: Back to Basics (Aug 2025)
Fri
Aug
15
10:30 AM
Zumba Fitness (Aug 2025) 12:30 PM
Mindful Chair Yoga & Meditation Program (Aug 2025) 2:30 PM
Mommy & Me Yoga & Fitness Fun (Aug 2025) 5:30 PM
Parent & Child Cooking Classes (ages 5 and up) (Aug 2025)
Sat
Aug
16
Sun
Aug
17
Mon
Aug
18
2:00 PM
Strength & Mobility Fitness Program (Aug 2025) 5:30 PM
Nutrition Education: Summer Superfoods for Healthy, Radiant Skin (Aug 2025)
Tue
Aug
19
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (Aug 2025) 12:30 PM
Nutrition Education: Summer Superfoods for Healthy, Radiant Skin (Aug 2025) 6:30 PM
Mat Pilates (Aug 2025)
Wed
Aug
20
10:30 AM
Zumba Fitness (Aug 2025) 12:00 PM
Stretch Therapy (Aug 2025) 5:00 PM
Aerobic Fitness (Aug 2025) 6:00 PM
Health Talk: More Than a Smile – The Impact of Oral Health on Your Overall Wellbeing (Aug 2025) 6:00 PM
Mind, Body & Spirit - Yoga Program (Aug 2025)
Thu
Aug
21
11:00 AM
Gentle Body Fitness & Movement (for Women Only) AM (Aug 2025) 4:00 PM
Gentle Body Fitness & Movement (for Women Only) PM (Aug 2025) 5:00 PM
Core & Cardio Fitness Class (Aug 2025) 6:00 PM
Bootcamp: Back to Basics (Aug 2025)
Fri
Aug
22
10:30 AM
Zumba Fitness (Aug 2025) 12:30 PM
Mindful Chair Yoga & Meditation Program (Aug 2025)
Sat
Aug
23
Sun
Aug
24
Mon
Aug
25
2:00 PM
Strength & Mobility Fitness Program (Aug 2025) 5:30 PM
Nutrition Education: Maintaining Healthy Habits Year-Round – Creating Lasting Wellness (Aug 2025)
Tue
Aug
26
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (Aug 2025) 12:30 PM
Nutrition Education: Maintaining Healthy Habits Year-Round – Creating Lasting Wellness (Aug 2025) 5:30 PM
Stress Reduction Meditation (Aug 2025) 6:30 PM
Mat Pilates (Aug 2025)
Wed
Aug
27
10:30 AM
Zumba Fitness (Aug 2025) 12:00 PM
Stretch Therapy (Aug 2025) 12:00 PM
Emotional Wellness Support Group: Easing into Fall – Stress, Seasons & Self-Care 5:00 PM
Aerobic Fitness (Aug 2025) 6:00 PM
TALK WITH A DOC: Practical Strategies for Managing Arthritis — Movement, Nutrition, and When to Seek Care (Aug 2025) 6:00 PM
Mind, Body & Spirit - Yoga Program (Aug 2025)
Thu
Aug
28
11:00 AM
Gentle Body Fitness & Movement (for Women Only) AM (Aug 2025) 4:00 PM
Gentle Body Fitness & Movement (for Women Only) PM (Aug 2025) 5:00 PM
Core & Cardio Fitness Class (Aug 2025) 6:00 PM
Bootcamp: Back to Basics (Aug 2025)
Fri
Aug
29
10:30 AM
Zumba Fitness (Aug 2025) 12:30 PM
Mindful Chair Yoga & Meditation Program (Aug 2025)
Sat
Aug
30
Sun
Aug
31