Calendario
Todos los programas son siempre gratuitos.
Encuentre nuestro calendario a continuación y cree una cuenta para inscribirse en eventos, solo siga las instrucciones.
Si prefiere, pueden inscribirse llamándonos o enviando un texto al 551-285-0800.
November 2025
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sat
Nov
1
Sun
Nov
2
Mon
Nov
3
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
COOKING CONCEPTS: Delicious and Affordable Diabetes Friendly Family Meals 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Nov
4
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
MINDFUL EATING: Diabetes and Budget Friendly Meals for the Whole Family 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Nov
5
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 4:00 PM
Conscious Convos: Harvesting Resilience: Nurturing Your Emotional Wellbeing 5:00 PM
Aerobic Fitness 6:00 PM
Cooking Companions 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Nov
6
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Nov
7
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 5:30 PM
Parent & Child Cooking Classes (ages 5 and up)
Sat
Nov
8
Sun
Nov
9
Mon
Nov
10
11:00 AM
"What's Eating You?" Diabetes Friendly ShopRite Tours 12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
COOKING CONCEPTS: Delicious and Affordable Diabetes Friendly Family Meals 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Nov
11
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
MINDFUL EATING: Diabetes and Budget Friendly Meals for the Whole Family 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Nov
12
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:00 PM
The Art of Aging: Ideas to Empower Life's Journey 4:00 PM
Conscious Convos: Harvesting Resilience: Nurturing Your Emotional Wellbeing 5:00 PM
Aerobic Fitness 6:00 PM
Overcoming Barriers: A Planning Workshop for Diabetes Management Success 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Nov
13
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
HEALTH TALK Beyond the Prescription: Understanding Complementary & Alternative Medicine (CAM) for Diabetes Control 6:00 PM
Bootcamp: Back to Basics
Fri
Nov
14
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 5:30 PM
Parent & Child Cooking Classes (ages 5 and up)
Sat
Nov
15
12:00 PM
Men's Health: Cooking & Conversations with the Alpha Achievers
Sun
Nov
16
Mon
Nov
17
11:00 AM
"What's Eating You?" Diabetes Friendly ShopRite Tours 12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
COOKING CONCEPTS: Delicious and Affordable Diabetes Friendly Family Meals 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Nov
18
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
MINDFUL EATING: Diabetes and Budget Friendly Meals for the Whole Family 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:00 PM
TALK WITH A DOC: Know Your Numbers 6:30 PM
Mat Pilates
Wed
Nov
19
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:00 PM
The Art of Aging: Ideas to Empower Life's Journey 4:00 PM
Conscious Convos: Harvesting Resilience: Nurturing Your Emotional Wellbeing 5:00 PM
Aerobic Fitness 6:00 PM
Understanding Play & Development Skills for Little Ones 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Nov
20
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 1:00 PM
Cooking Made Simple for Caregivers 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Supporting Your Baby's Language Skills from Birth to 3 Years 6:00 PM
Bootcamp: Back to Basics
Fri
Nov
21
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 2:30 PM
Mommy & Me Fitness (November)
Sat
Nov
22
Sun
Nov
23
Mon
Nov
24
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Nov
25
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Nov
26
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy
Thu
Nov
27
Fri
Nov
28
Sat
Nov
29
Sun
Nov
30