Calendario
Todos los programas son siempre gratuitos.
Encuentre nuestro calendario a continuación y cree una cuenta para inscribirse en eventos, solo siga las instrucciones. ¡También puedes inscribirte en clases en cualquier momento usando nuestra aplicación! Lee más información o mira el video tutorial.
Si prefiere, pueden inscribirse llamándonos o enviando un texto al 551-285-0800.
October 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Thu
Oct
1
10:00 AM
Tai Chi for Healthy Aging (Thursdays) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 4:00 PM
Beyond the Mat: Exploring the 22 Practices of Yoga for Everyday Life 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics)
Fri
Oct
2
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 7:00 PM
TALK WITH A DOC: A Pink & Powerful Discussion on Breast Cancer Education, Awareness & Survivorship
Sat
Oct
3
Sun
Oct
4
Mon
Oct
5
11:30 AM
Art Expressions: A Season of Reflection, Release and Renewal (New Collaborative Series w/ Conscious Convos) 1:00 PM
Conscious Convos: A Season of Reflection, Release and Renewal (New Collaborative Series w/ Art Expressions) 2:00 PM
Strength & Mobility Fitness Program 3:30 PM
Holistic Practice of Yang Tai Chi (Mondays) 5:30 PM
Cooking Concepts: Traditional Wellness: Healthy Hispanic Cooking 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Oct
6
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: Savoring Hispanic Flavors that Support Your Health & Cancer Prevention 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Oct
7
10:30 AM
Zumba Fitness 12:00 PM
Take Control of Your Health - A Chronic Condition Management Series 12:00 PM
Stretch Therapy 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health 4:00 PM
Beyond the Mat: Exploring the 22 Practices of Yoga for Everyday Life 5:00 PM
Aerobic Fitness 5:00 PM
Wellness in Your Own Words: A Celebratory Journey 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Oct
8
10:00 AM
Tai Chi for Healthy Aging (Thursdays) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 6:00 PM
Cookbook Launch Event - Eat Well for Life
Fri
Oct
9
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 5:00 PM
Rhythm & Resilience: Dance-a-thon Fundraiser for Breast Cancer Awareness: 5:00 pm 6:00 PM
Rhythm & Resilience: Dance-a-thon Fundraiser for Breast Cancer Awareness: 6:00 pm 7:00 PM
Rhythm & Resilience: Dance-a-thon Fundraiser for Breast Cancer Awareness: 7:00 pm
Sat
Oct
10
Sun
Oct
11
Mon
Oct
12
11:30 AM
Art Expressions: A Season of Reflection, Release and Renewal (New Collaborative Series w/ Conscious Convos) 1:00 PM
Conscious Convos: A Season of Reflection, Release and Renewal (New Collaborative Series w/ Art Expressions) 2:00 PM
Strength & Mobility Fitness Program 3:30 PM
Holistic Practice of Yang Tai Chi (Mondays) 5:30 PM
Cooking Concepts: Traditional Wellness: Healthy Hispanic Cooking 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Oct
13
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: Savoring Hispanic Flavors that Support Your Health & Cancer Prevention 2:00 PM
Exercise Your Mind: Creativity & Connection 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Oct
14
10:30 AM
Zumba Fitness 12:00 PM
Take Control of Your Health - A Chronic Condition Management Series 12:00 PM
Stretch Therapy 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health 4:00 PM
Beyond the Mat: Exploring the 22 Practices of Yoga for Everyday Life 5:00 PM
Aerobic Fitness 6:00 PM
A Geriatric Care Coordinator's Perspective: Navigating the Aging Journey 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Oct
15
10:00 AM
Tai Chi for Healthy Aging (Thursdays) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 2:00 PM
Rooted in Wellness: Cultivating Fruits, Vegetables, and Herbs at Home 4:00 PM
Beyond the Mat: Exploring the 22 Practices of Yoga for Everyday Life 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics)
Fri
Oct
16
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 6:00 PM
Live Well Cook-off: Battle of the Bowls!
Sat
Oct
17
Sun
Oct
18
Mon
Oct
19
11:30 AM
Art Expressions: A Season of Reflection, Release and Renewal (New Collaborative Series w/ Conscious Convos) 1:00 PM
Conscious Convos: A Season of Reflection, Release and Renewal (New Collaborative Series w/ Art Expressions) 2:00 PM
Strength & Mobility Fitness Program 3:30 PM
Holistic Practice of Yang Tai Chi (Mondays) 5:30 PM
Cooking Concepts: Traditional Wellness: Healthy Hispanic Cooking 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Oct
20
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: Savoring Hispanic Flavors that Support Your Health & Cancer Prevention 2:00 PM
Exercise Your Mind: Creativity & Connection 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Oct
21
10:30 AM
Zumba Fitness 12:00 PM
Take Control of Your Health - A Chronic Condition Management Series 12:00 PM
Stretch Therapy 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health 4:00 PM
Beyond the Mat: Exploring the 22 Practices of Yoga for Everyday Life 5:00 PM
Aerobic Fitness 5:30 PM
Breastfeeding Basics 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Oct
22
10:00 AM
Tai Chi for Healthy Aging (Thursdays) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 12:00 PM
“The Power Plate” Cancer Nutrition Education 4:00 PM
Beyond the Mat: Exploring the 22 Practices of Yoga for Everyday Life 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics)
Fri
Oct
23
10:30 AM
Zumba Fitness 11:30 AM
Wellness in Your Own Words: A Celebratory Journey 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
Oct
24
Sun
Oct
25
Mon
Oct
26
11:30 AM
Art Expressions: A Season of Reflection, Release and Renewal (New Collaborative Series w/ Conscious Convos) 1:00 PM
Conscious Convos: A Season of Reflection, Release and Renewal (New Collaborative Series w/ Art Expressions) 2:00 PM
Strength & Mobility Fitness Program 3:30 PM
Holistic Practice of Yang Tai Chi (Mondays) 5:30 PM
Cooking Concepts: Traditional Wellness: Healthy Hispanic Cooking 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Oct
27
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: Savoring Hispanic Flavors that Support Your Health & Cancer Prevention 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Oct
28
10:30 AM
Zumba Fitness 12:00 PM
Take Control of Your Health - A Chronic Condition Management Series 12:00 PM
Stretch Therapy 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health 4:00 PM
Beyond the Mat: Exploring the 22 Practices of Yoga for Everyday Life 5:00 PM
Aerobic Fitness 6:00 PM
Health Talk: Breast Health Prevention, Awareness & Early Detection 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Oct
29
10:00 AM
Tai Chi for Healthy Aging (Thursdays) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 4:00 PM
Beyond the Mat: Exploring the 22 Practices of Yoga for Everyday Life 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics)
Fri
Oct
30
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 2:30 PM
Mommy & Me Fitness
Sat
Oct
31