All programs are always free.
Encuentre nuestro calendario a continuación y cree una cuenta para inscribirse en eventos, solo siga las instrucciones.
Si prefiere, pueden inscribirse llamándonos o enviando un texto al 551-285-0800.
September 2024
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Sep
1
Mon
Sep
2
Tue
Sep
3
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating for Bone Health 5:30 PM
Maternal Healthy Living Program 5:30 PM
Stress Reduction Meditation
Wed
Sep
4
10:30 AM
Zumba Fitness 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body, Spirit – Yoga Program
Thu
Sep
5
5:30 PM
Men’s Health: Fitness, Nutrition & More! 5:30 PM
Pre-Natal Exercise Program
Fri
Sep
6
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 6:00 PM
Couples Fitness
Sat
Sep
7
Sun
Sep
8
Mon
Sep
9
11:00 AM
A Dietitian’s Supermarket Tour, Eat Well, Shop Smart 12:00 PM
Paint & Sip: Nourishment for Your Creative Well-being 2:00 PM
Strength & Mobility 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
Cooking Concepts: “Sabor y Salud” (Savor & Health) Celebrating Hispanic Flavor & Wellness
Tue
Sep
10
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating for Bone Health 5:30 PM
Maternal Healthy Living Program 5:30 PM
Stress Reduction Meditation
Wed
Sep
11
10:30 AM
Zumba Fitness 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body, Spirit – Yoga Program 6:00 PM
Cooking Companions
Thu
Sep
12
5:30 PM
Men’s Health: Fitness, Nutrition & More! 5:30 PM
Pre-Natal Exercise Program
Fri
Sep
13
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 6:00 PM
Live Well Anniversary Celebration
Sat
Sep
14
11:00 AM
Live Well Anniversary Celebration 2:00 PM
Creative Arts Class for Men
Sun
Sep
15
Mon
Sep
16
11:00 AM
A Dietitian’s Supermarket Tour, Eat Well, Shop Smart 12:00 PM
Art Expressions 2:00 PM
Strength & Mobility 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
Cooking Concepts: “Sabor y Salud” (Savor & Health) Celebrating Hispanic Flavor & Wellness
Tue
Sep
17
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating for Bone Health 5:30 PM
Maternal Healthy Living Program 5:30 PM
Stress Reduction Meditation
Wed
Sep
18
10:30 AM
Zumba Fitness 12:30 PM
TALK WITH A DOC: Hearing Loss: Screening, Solutions & Support 6:00 PM
Know the Facts: Drug Trends in New Jersey & Resources for Support
Thu
Sep
19
5:30 PM
Men’s Health: Fitness, Nutrition & More! 5:30 PM
Pre-Natal Exercise Program
Fri
Sep
20
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 6:00 PM
Couples Fitness
Sat
Sep
21
Sun
Sep
22
Mon
Sep
23
11:00 AM
A Dietitian’s Supermarket Tour, Eat Well, Shop Smart 12:00 PM
Art Expressions 2:00 PM
Strength & Mobility 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
Cooking Concepts: “Sabor y Salud” (Savor & Health) Celebrating Hispanic Flavor & Wellness
Tue
Sep
24
5:30 PM
Maternal Healthy Living Program
Wed
Sep
25
10:30 AM
Zumba Fitness 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body, Spirit – Yoga Program 6:00 PM
CHARLA CON UN DOCTOR: Consejos Esenciales Que Debes Considerar Antes De Su Visita Al Médico
Thu
Sep
26
12:00 PM
Health Talks: Maintaining Good Bone Health and Osteoporosis: What You Need to Know as You Age 5:30 PM
Men’s Health: Fitness, Nutrition & More! 5:30 PM
Pre-Natal Exercise Program
Fri
Sep
27
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 6:00 PM
Live Well Cook-Off Challenge
Sat
Sep
28
Sun
Sep
29
Mon
Sep
30
11:00 AM
A Dietitian’s Supermarket Tour, Eat Well, Shop Smart 12:00 PM
Art Expressions 2:00 PM
Strength & Mobility 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
Cooking Concepts: “Sabor y Salud” (Savor & Health) Celebrating Hispanic Flavor & Wellness