Calendario
Todos los programas son siempre gratuitos.
Encuentre nuestro calendario a continuación y cree una cuenta para inscribirse en eventos, solo siga las instrucciones.
Si prefiere, pueden inscribirse llamándonos o enviando un texto al 551-285-0800.
June 2025
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Jun
1
Mon
Jun
2
11:00 AM
"What’s Eating You": Talk with a Dietitian: Eating to Support Gut Health & Aging 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
Cooking Concepts for Digestive Health Practices
Tue
Jun
3
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating for Digestive Wellness 5:30 PM
The Real Deal: Motherhood, Emotions, and the Fourth Trimester 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Jun
4
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Jun
5
11:00 AM
Gentle Body Fitness & Movement (for Women Only) AM 5:00 PM
Core & Cardio Fitness Class 5:30 PM
Gentle Body Fitness & Movement (for Women Only) PM 6:00 PM
Bootcamp: Back to Basics
Fri
Jun
6
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 5:30 PM
Parent & Child Cooking Classes (ages 5 and up)
Sat
Jun
7
12:00 PM
Brotanical Gardens: Harvest, Heal, & Hang Out
Sun
Jun
8
Mon
Jun
9
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
Cooking Concepts for Digestive Health Practices
Tue
Jun
10
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating for Digestive Wellness 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Jun
11
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program 6:00 PM
Cooking Companions
Thu
Jun
12
11:00 AM
Gentle Body Fitness & Movement (for Women Only) AM 5:00 PM
Core & Cardio Fitness Class 5:30 PM
Gentle Body Fitness & Movement (for Women Only) PM 6:00 PM
Bootcamp: Back to Basics
Fri
Jun
13
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
Jun
14
9:00 AM
The ManKave Health Summit: Building Wellness, Equity, & Community
Sun
Jun
15
Mon
Jun
16
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
Cooking Concepts for Digestive Health Practices
Tue
Jun
17
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating for Digestive Wellness 5:30 PM
Postpartum Power Nutrition: Boosting Energy, Healing, and Lactation 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Jun
18
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program 6:00 PM
From Prep to Plate: Culinary Fundamentals Course: Let it Marinate!
Thu
Jun
19
11:00 AM
Gentle Body Fitness & Movement (for Women Only) AM 5:00 PM
Core & Cardio Fitness Class 5:30 PM
Gentle Body Fitness & Movement (for Women Only) PM 6:00 PM
Bootcamp: Back to Basics
Fri
Jun
20
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 5:30 PM
Parent & Child Cooking Classes (ages 5 and up)
Sat
Jun
21
12:00 PM
HEALTH TALK Talk with a Licensed Clinical Social Worker: A Safe Space for Men
Sun
Jun
22
Mon
Jun
23
2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
Cooking Concepts for Digestive Health Practices
Tue
Jun
24
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating for Digestive Wellness 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Jun
25
10:30 AM
Zumba Fitness 12:00 PM
Conscious Convos: The Whole You: Gut Health, Body Positivity & Mindfulness 12:00 PM
Stretch Therapy 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program 6:00 PM
TALK WITH A DOC Gut Health and Wellness: What You Eat, What You Absorb, and What You Eliminate
Thu
Jun
26
11:00 AM
Gentle Body Fitness & Movement (for Women Only) AM 5:00 PM
Core & Cardio Fitness Class 5:30 PM
Gentle Body Fitness & Movement (for Women Only) PM 6:00 PM
Bootcamp: Back to Basics
Fri
Jun
27
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
Jun
28
12:00 PM
Flex & Fuel: Move, Mix, Maximize
Sun
Jun
29
Mon
Jun
30
2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
Cooking Concepts for Digestive Health Practices