Calendario
Todos los programas son siempre gratuitos.
Encuentre nuestro calendario a continuación y cree una cuenta para inscribirse en eventos, solo siga las instrucciones. ¡También puedes inscribirte en clases en cualquier momento usando nuestra aplicación! Lee más información o mira el video tutorial.
Si prefiere, pueden inscribirse llamándonos o enviando un texto al 551-285-0800.
September 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Tue
Sep
1
Wed
Sep
2
Thu
Sep
3
Fri
Sep
4
Sat
Sep
5
Sun
Sep
6
Mon
Sep
7
Tue
Sep
8
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: Savoring Hispanic Flavors that Support Your Health 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Sep
9
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health 5:00 PM
Aerobic Fitness 6:00 PM
Cooking Companions 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Sep
10
10:00 AM
Tai Chi for Healthy Aging (Thursdays) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics)
Fri
Sep
11
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
Sep
12
12:00 PM
HEALTH TALK: Real Talk: Mind Over Matter, Understanding Men’s Mental Health
Sun
Sep
13
Mon
Sep
14
10:30 AM
Sabor & Salud: A Zumba Wellness Celebration 11:00 AM
TALK WITH A DIETITIAN:“What’s Eating You?” Avena: A Taste of Hispanic Heritage & Wellness 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Cooking Concepts: Traditional Wellness: Healthy Hispanic Cooking 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Sep
15
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: Savoring Hispanic Flavors that Support Your Health 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Sep
16
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Sep
17
10:00 AM
Tai Chi for Healthy Aging (Thursdays) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 2:00 PM
Rooted in Wellness: Cultivating Fruits, Vegetables, and Herbs at Home 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics)
Fri
Sep
18
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 6:00 PM
Specialty Cooking Series: Skip the Aisle, Start from Scratch!
Sat
Sep
19
Sun
Sep
20
Mon
Sep
21
10:30 AM
Sabor & Salud: A Zumba Wellness Celebration 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Cooking Concepts: Traditional Wellness: Healthy Hispanic Cooking 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Sep
22
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: Savoring Hispanic Flavors that Support Your Health 2:00 PM
Exercise Your Mind: Creativity & Connection 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Sep
23
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health 5:00 PM
Aerobic Fitness 5:30 PM
Preparing for Childbirth 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Sep
24
10:00 AM
Tai Chi for Healthy Aging (Thursdays) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics)
Fri
Sep
25
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 2:30 PM
Mommy & Me Fitness
Sat
Sep
26
Sun
Sep
27
Mon
Sep
28
10:30 AM
Sabor & Salud: A Zumba Wellness Celebration 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Cooking Concepts: Traditional Wellness: Healthy Hispanic Cooking 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Sep
29
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: Savoring Hispanic Flavors that Support Your Health 2:00 PM
Exercise Your Mind: Creativity & Connection 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Sep
30
10:30 AM
Zumba Fitness 12:00 PM
Take Control of Your Health - A Chronic Condition Management Series 12:00 PM
Stretch Therapy 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health 5:00 PM
Aerobic Fitness 6:00 PM
TALK WITH A DOC: The Ways We Cope: The Helpful, the Harmful, and Everything In Between 6:00 PM
Mind, Body & Spirit - Yoga Program