Calendario
Todos los programas son siempre gratuitos.
Encuentre nuestro calendario a continuación y cree una cuenta para inscribirse en eventos, solo siga las instrucciones. ¡También puedes inscribirte en clases en cualquier momento usando nuestra aplicación! Lee más información o mira el video tutorial.
Si prefiere, pueden inscribirse llamándonos o enviando un texto al 551-285-0800.
June 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Mon
Jun
1
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
Cooking Concepts: Summer Nutrition Made Simple
Tue
Jun
2
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: For Summer Nutrition 2:00 PM
Summer Reset: Yoga, Ayurveda & Nutrition 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Jun
3
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health 4:00 PM
Conscious Convos: Making room for What Matters Most 5:00 PM
Aerobic Fitness 6:00 PM
Cooking Companions 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Jun
4
10:00 AM
Tai Chi for Healthy Aging 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics)
Fri
Jun
5
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
Jun
6
12:00 PM
TALK WITH A DOC Man to Man: Honest Conversations About Men's Health
Sun
Jun
7
Mon
Jun
8
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
Cooking Concepts: Summer Nutrition Made Simple
Tue
Jun
9
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: For Summer Nutrition 2:00 PM
Summer Reset: Yoga, Ayurveda & Nutrition 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Jun
10
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health 4:00 PM
Conscious Convos: Making room for What Matters Most 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Jun
11
10:00 AM
Tai Chi for Healthy Aging 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics)
Fri
Jun
12
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
Jun
13
11:00 AM
SELF-LOVE MATERNAL HEALTH DAY RETREAT
Sun
Jun
14
Mon
Jun
15
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
Cooking Concepts: Summer Nutrition Made Simple
Tue
Jun
16
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: For Summer Nutrition 2:00 PM
Summer Reset: Yoga, Ayurveda & Nutrition 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Jun
17
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health 4:00 PM
Conscious Convos: Making room for What Matters Most 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Jun
18
10:00 AM
Tai Chi for Healthy Aging 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics)
Fri
Jun
19
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
Jun
20
Sun
Jun
21
Mon
Jun
22
11:00 AM
TALK WITH A DIETITIAN: “What’s Eating You?” - Cookout with Confidence: Healthy Nutrition for Summer Gatherings 12:00 PM
Art Expressions 6/22 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
Cooking Concepts: Summer Nutrition Made Simple
Tue
Jun
23
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: For Summer Nutrition 2:00 PM
Summer Reset: Yoga, Ayurveda & Nutrition 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Jun
24
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health 4:00 PM
Conscious Convos: Making room for What Matters Most 5:00 PM
Aerobic Fitness 5:30 PM
Breastfeeding Basics 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Jun
25
10:00 AM
Tai Chi for Healthy Aging 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics)
Fri
Jun
26
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 2:30 PM
Mommy & Me Fitness
Sat
Jun
27
Sun
Jun
28
Mon
Jun
29
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
Cooking Concepts: Summer Nutrition Made Simple
Tue
Jun
30
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: For Summer Nutrition 2:00 PM
Summer Reset: Yoga, Ayurveda & Nutrition 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates