Calendario
Todos los programas son siempre gratuitos.
Encuentre nuestro calendario a continuación y cree una cuenta para inscribirse en eventos, solo siga las instrucciones.
Si prefiere, pueden inscribirse llamándonos o enviando un texto al 551-285-0800.
December 2025
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Mon
Dec
1
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
COOKING CONCEPTS: Delicious and Affordable Diabetes Friendly Family Meals
Tue
Dec
2
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
MINDFUL EATING: Diabetes and Budget Friendly Meals for the Whole Family 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Breastfeeding Basics 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Dec
3
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:00 PM
The Art of Aging: Ideas to Empower Life's Journey 4:00 PM
Conscious Convos: Holiday Reflections: Navigating Emotions & Celebrating Connections 4:00 PM
Grateful Gatherings: Holiday Gratitude & Celebratory Event 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Dec
4
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Dec
5
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
Dec
6
Sun
Dec
7
Mon
Dec
8
11:00 AM
"What's Eating You?" Diabetes Friendly ShopRite Tours 12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
COOKING CONCEPTS: Delicious and Affordable Diabetes Friendly Family Meals
Tue
Dec
9
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
MINDFUL EATING: Diabetes and Budget Friendly Meals for the Whole Family 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:00 PM
How to Create a Safe & Healthy Home for your Child (Healthy Homes Workshop) 6:30 PM
Mat Pilates
Wed
Dec
10
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:00 PM
The Art of Aging: Ideas to Empower Life's Journey 4:00 PM
Conscious Convos: Finding Your Joy: A Journey to Emotional Wellbeing 5:00 PM
Aerobic Fitness 6:00 PM
Protecting Your Family from Lead Exposure (Lead Prevention Workshop) 6:00 PM
Comprendiendo el rol de los carbohidratos en el manejo del azúcar en la sangre (Serie de educación sobra la diabetes) 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Dec
11
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Dec
12
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
Dec
13
Sun
Dec
14
Mon
Dec
15
11:00 AM
"What's Eating You?" Diabetes Friendly ShopRite Tours 12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
COOKING CONCEPTS: Delicious and Affordable Diabetes Friendly Family Meals
Tue
Dec
16
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
MINDFUL EATING: Diabetes and Budget Friendly Meals for the Whole Family 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:00 PM
HEALTH TALK The Weight Loss Wave: How GLP-1 and other Medications are Transforming Diabetes Management 6:30 PM
Mat Pilates
Wed
Dec
17
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:00 PM
The Art of Aging: Ideas to Empower Life's Journey 4:00 PM
Conscious Convos: Finding Your Joy: A Journey to Emotional Wellbeing 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Dec
18
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Dec
19
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 2:30 PM
Mommy & Me Fitness (December)
Sat
Dec
20
Sun
Dec
21
Mon
Dec
22
2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Dec
23
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Dec
24
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy
Thu
Dec
25
Fri
Dec
26
Sat
Dec
27
Sun
Dec
28
Mon
Dec
29
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Dec
30
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Dec
31
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy