Calendario
Todos los programas son siempre gratuitos.
Encuentre nuestro calendario a continuación y cree una cuenta para inscribirse en eventos, solo siga las instrucciones.
Si prefiere, pueden inscribirse llamándonos o enviando un texto al 551-285-0800.
September 2025
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Mon
Sep
1
Tue
Sep
2
Wed
Sep
3
Thu
Sep
4
Fri
Sep
5
12:00 PM
Live Well Open House !
Sat
Sep
6
Sun
Sep
7
Mon
Sep
8
11:00 AM
“What’s Eating You?” Talk with a Dietitian: The Buzz on Coffee 12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Beyond the Kale: Exploring Latin Superfoods 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Sep
9
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Beyond the Kale: Exploring Latin Superfoods 5:30 PM
Stress Reduction Meditation 6:00 PM
Finding the Right Path: Exploring Treatment Options for Alcohol Use Disorder 6:30 PM
Mat Pilates
Wed
Sep
10
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 4:00 PM
Conscious Convo: Adapting to Change 5:00 PM
Aerobic Fitness 6:00 PM
Sunset Yoga in the Park: Wellness in Motion
Thu
Sep
11
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Boot Camp: Hike & Tone Fitness Class
Fri
Sep
12
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 5:30 PM
Living in the Moment: Anniversary Edition
Sat
Sep
13
1:00 PM
Saturday Bootcamp!
Sun
Sep
14
Mon
Sep
15
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Cooking Concepts: Sabor y Tradición 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Sep
16
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: Sabor y Tradición 5:30 PM
Stress Reduction Meditation 6:00 PM
TALK WITH A DOC Men's Health Spotlight: Prostate Cancer & Beyond A Virtual Conversation with Dr. Maz Ganat 6:30 PM
Mat Pilates
Wed
Sep
17
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 4:00 PM
Conscious Convo: Adapting to Change 5:00 PM
Aerobic Fitness 6:00 PM
LIVE WELL COOK-OFF: Battle of the Bowls!
Thu
Sep
18
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Sep
19
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 5:30 PM
Parent & Child Cooking Classes (ages 5 and up)
Sat
Sep
20
12:00 PM
Men's Health: Grill & Chill
Sun
Sep
21
Mon
Sep
22
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Cooking Concepts: Sabor y Tradición 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Sep
23
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: Sabor y Tradición 5:30 PM
Preparing for Childbirth 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Sep
24
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 4:00 PM
Conscious Convo: Adapting to Change 5:00 PM
Aerobic Fitness 6:00 PM
TALK WITH A DOC Stay Healthy, Stay Safe: Infectious Diseases, Prevention, and Treatment 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Sep
25
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Sep
26
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 2:30 PM
Mommy & Me Fitness 5:30 PM
Parent & Child Cooking Classes (ages 5 and up)
Sat
Sep
27
8:30 AM
Saturday Stillness: Yin Yoga
Sun
Sep
28
Mon
Sep
29
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Cooking Concepts: Sabor y Tradición 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Sep
30
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: Sabor y Tradición 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates