Calendario
Todos los programas son siempre gratuitos.
Encuentre nuestro calendario a continuación y cree una cuenta para inscribirse en eventos, solo siga las instrucciones. ¡También puedes inscribirte en clases en cualquier momento usando nuestra aplicación! Lee más información o mira el video tutorial.
Si prefiere, pueden inscribirse llamándonos o enviando un texto al 551-285-0800.
July 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Wed
Jul
1
10:30 AM
Zumba Fitness (July 2026) 12:00 PM
Stretch Therapy (July 2026) 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health (July 2026) 4:00 PM
Conscious Convos: Permission to Play: Building Joy & Resilience in Emotional Wellness (July 2026) 5:00 PM
Aerobic Fitness (July 2026) 6:00 PM
Mind, Body & Spirit - Yoga Program (July 2026)
Thu
Jul
2
10:00 AM
Tai Chi for Healthy Aging (Thursdays) (July 2026) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) (July 2026) 12:30 PM
Ancient Tea Practices for Modern Gut Health (July 2026) 5:00 PM
Core & Cardio Fitness Class (July 2026) 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics) (July 2026)
Fri
Jul
3
Sat
Jul
4
Sun
Jul
5
Mon
Jul
6
11:00 AM
TALK WITH A DIETITIAN "What's Eating you?" Gut Feeling: Fermented Foods and Digestive Wellness (July 2026) 2:00 PM
Strength & Mobility Fitness Program (July 2026) 3:30 PM
Holistic Practice of Yang Tai Chi (Mondays) (July 2026) 5:30 PM
Cooking Concepts: Flavor and Function: Cooking with Herbs for Taste, Health & Balance (July 2026) 5:30 PM
Living in the Moment: Meditation Workshop (July 2026)
Tue
Jul
7
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (July 2026) 12:30 PM
Mindful Eating From Garden to Gut: Mindful Eating with Fresh Herbs (July 2026) 2:00 PM
Summer Reset: Yoga, Ayurveda & Nutrition (July 2026) 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation (July 2026) 6:30 PM
Mat Pilates (July 2026)
Wed
Jul
8
10:30 AM
Zumba Fitness (July 2026) 12:00 PM
Stretch Therapy (July 2026) 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health (July 2026) 4:00 PM
Conscious Convos: Permission to Play: Building Joy & Resilience in Emotional Wellness (July 2026) 5:00 PM
Aerobic Fitness (July 2026) 6:00 PM
TALK WITH A DOC Managing Chronic Disease Through Gut Health (7/8/26) 6:00 PM
Mind, Body & Spirit - Yoga Program (July 2026)
Thu
Jul
9
10:00 AM
Tai Chi for Healthy Aging (Thursdays) (July 2026) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) (July 2026) 12:30 PM
Ancient Tea Practices for Modern Gut Health (July 2026) 5:00 PM
Core & Cardio Fitness Class (July 2026) 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics) (July 2026)
Fri
Jul
10
10:30 AM
Zumba Fitness (July 2026) 12:30 PM
Mindful Chair Yoga & Meditation Program (July 2026)
Sat
Jul
11
Sun
Jul
12
Mon
Jul
13
12:00 PM
Art Expressions (July 2026) 2:00 PM
Strength & Mobility Fitness Program (July 2026) 3:30 PM
Holistic Practice of Yang Tai Chi (Mondays) (July 2026) 5:30 PM
Cooking Concepts: Flavor and Function: Cooking with Herbs for Taste, Health & Balance (July 2026) 5:30 PM
Living in the Moment: Meditation Workshop (July 2026)
Tue
Jul
14
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (July 2026) 12:30 PM
Mindful Eating From Garden to Gut: Mindful Eating with Fresh Herbs (July 2026) 2:00 PM
Summer Reset: Yoga, Ayurveda & Nutrition (July 2026) 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation (July 2026) 6:30 PM
Mat Pilates (July 2026)
Wed
Jul
15
10:30 AM
Zumba Fitness (July 2026) 12:00 PM
Stretch Therapy (July 2026) 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health (July 2026) 5:00 PM
Aerobic Fitness (July 2026) 6:00 PM
Mind, Body & Spirit - Yoga Program (July 2026)
Thu
Jul
16
10:00 AM
Tai Chi for Healthy Aging (Thursdays) (July 2026) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) (July 2026) 12:30 PM
Ancient Tea Practices for Modern Gut Health (July 2026) 5:00 PM
Core & Cardio Fitness Class (July 2026) 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics) (July 2026)
Fri
Jul
17
10:30 AM
Zumba Fitness (July 2026) 12:30 PM
Mindful Chair Yoga & Meditation Program (July 2026)
Sat
Jul
18
Sun
Jul
19
Mon
Jul
20
12:00 PM
Art Expressions (July 2026) 2:00 PM
Strength & Mobility Fitness Program (July 2026) 3:30 PM
Holistic Practice of Yang Tai Chi (Mondays) (July 2026) 5:30 PM
Cooking Concepts: Flavor and Function: Cooking with Herbs for Taste, Health & Balance (July 2026) 5:30 PM
Living in the Moment: Meditation Workshop (July 2026)
Tue
Jul
21
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (July 2026) 12:30 PM
Mindful Eating From Garden to Gut: Mindful Eating with Fresh Herbs (July 2026) 2:00 PM
Summer Reset: Yoga, Ayurveda & Nutrition (July 2026) 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation (July 2026) 6:30 PM
Mat Pilates (July 2026)
Wed
Jul
22
10:30 AM
Zumba Fitness (July 2026) 12:00 PM
Stretch Therapy (July 2026) 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health (July 2026) 4:00 PM
Conscious Convos: Permission to Play: Building Joy & Resilience in Emotional Wellness (July 2026) 5:00 PM
Aerobic Fitness (July 2026) 6:00 PM
Mind, Body & Spirit - Yoga Program (July 2026)
Thu
Jul
23
10:00 AM
Tai Chi for Healthy Aging (Thursdays) (July 2026) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) (July 2026) 12:30 PM
Ancient Tea Practices for Modern Gut Health (July 2026) 5:00 PM
Core & Cardio Fitness Class (July 2026) 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics) (July 2026)
Fri
Jul
24
10:30 AM
Zumba Fitness (July 2026) 12:30 PM
Mindful Chair Yoga & Meditation Program (July 2026)
Sat
Jul
25
12:00 PM
Men's Health: Cooking and Conversations on Men's Health, Brotherhood & Community
Sun
Jul
26
Mon
Jul
27
12:00 PM
Art Expressions (July 2026) 2:00 PM
Strength & Mobility Fitness Program (July 2026) 3:30 PM
Holistic Practice of Yang Tai Chi (Mondays) (July 2026) 5:30 PM
Cooking Concepts: Flavor and Function: Cooking with Herbs for Taste, Health & Balance (July 2026) 5:30 PM
Living in the Moment: Meditation Workshop (July 2026)
Tue
Jul
28
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (July 2026) 12:30 PM
Mindful Eating From Garden to Gut: Mindful Eating with Fresh Herbs (July 2026) 2:00 PM
Summer Reset: Yoga, Ayurveda & Nutrition (July 2026) 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation (July 2026) 6:30 PM
Mat Pilates (July 2026)
Wed
Jul
29
10:30 AM
Zumba Fitness (July 2026) 12:00 PM
Stretch Therapy (July 2026) 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health (July 2026) 4:00 PM
Conscious Convos: Permission to Play: Building Joy & Resilience in Emotional Wellness (July 2026) 5:00 PM
Aerobic Fitness (July 2026) 5:30 PM
Postpartum Information & Baby Care Basics (7/29/26) 6:00 PM
Mind, Body & Spirit - Yoga Program (July 2026)
Thu
Jul
30
10:00 AM
Tai Chi for Healthy Aging (Thursdays) (July 2026) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) (July 2026) 12:30 PM
Ancient Tea Practices for Modern Gut Health (July 2026) 5:00 PM
Core & Cardio Fitness Class (July 2026) 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics) (July 2026)
Fri
Jul
31
10:30 AM
Zumba Fitness (July 2026) 12:30 PM
Mindful Chair Yoga & Meditation Program (July 2026) 2:30 PM
Mommy & Me Fitness (July 2026)