Calendar
All programs are always free.
Search our calendar below and easily create an account to sign up for our events by following the instructions.
If you prefer, you can register by calling or texting us at 551-285-0800.
October 2025
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Wed
Oct
1
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 4:00 PM
Conscious Convos: Coping Strategies for Life 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Oct
2
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Oct
3
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
Oct
4
Sun
Oct
5
Mon
Oct
6
11:00 AM
"What's Eating You?" Talk with a Dietitian: Latin Foods to Support Immunity Building 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Cooking Concepts: Sabor y Tradición 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Oct
7
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: Sabor y Tradición 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Postpartum Information & Baby Care Basics 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Oct
8
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 4:00 PM
Conscious Convos: Coping Strategies for Life 5:00 PM
Aerobic Fitness 6:00 PM
Cooking Companions 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Oct
9
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 12:00 PM
"THE POWER PLATE" Cancer Nutrition Series 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Oct
10
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 5:30 PM
Parent & Child Cooking Classes (ages 5 and up)
Sat
Oct
11
Sun
Oct
12
Mon
Oct
13
2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Cooking Concepts: Sabor y Tradición 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Oct
14
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating: Sabor y Tradición 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:00 PM
TALK WITH A DOC Cancer Prevention & Screening: An Expert's Insight 6:30 PM
Mat Pilates
Wed
Oct
15
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 4:00 PM
Conscious Convos: Coping Strategies for Life 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Oct
16
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 12:00 PM
"THE POWER PLATE" Cancer Nutrition Series 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Oct
17
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 4:30 PM
4:30PM Rhythm & Resilience: Zumba Fundraiser for Breast Cancer Awareness 5:30 PM
5:30PM Rhythm & Resilience: Zumba Fundraiser for Breast Cancer Awareness 6:30 PM
6:30PM Rhythm & Resilience: Zumba Fundraiser for Breast Cancer Awareness
Sat
Oct
18
Sun
Oct
19
Mon
Oct
20
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Beyond the Kale: Exploring Latin Superfoods 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Oct
21
11:00 AM
Tiny Tummies: Toddler Nutrition Made Simple 11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Beyond the Kale: Exploring Latin Superfoods 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Oct
22
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 4:00 PM
Conscious Convos: Coping Strategies for Life 5:00 PM
Aerobic Fitness 6:00 PM
CONVERSE CON UN MÉDICO Construyendo futuros más saludables en las comunidades 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Oct
23
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 12:00 PM
"THE POWER PLATE" Cancer Nutrition Series 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Oct
24
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 5:30 PM
Parent & Child Cooking Classes (ages 5 and up)
Sat
Oct
25
12:00 PM
HEALTH TALK Talk with a Licensed Clinical Social Worker: A Safe Space for Men
Sun
Oct
26
Mon
Oct
27
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Beyond the Kale: Exploring Latin Superfoods 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Oct
28
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Beyond the Kale: Exploring Latin Superfoods 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Oct
29
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 4:00 PM
Conscious Convos: Coping Strategies for Life 5:00 PM
Aerobic Fitness 6:00 PM
TALK WITH A DOC Breast Health 101: Screening, Prevention & Early Detection 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Oct
30
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 12:00 PM
"THE POWER PLATE" Cancer Nutrition Series 5:00 PM
Core & Cardio Fitness Class 6:00 PM
CONVERSE CON UN MÉDICO Cáncer de seno y enfermedades crónicas: el poder de la prevención en las comunidades hispanas 6:00 PM
Bootcamp: Back to Basics
Fri
Oct
31
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 2:30 PM
Mommy & Me Fitness