Calendar
All programs are always free.
Search our calendar below and easily create an account to sign up for our events by following the instructions.
If you prefer, you can register by calling or texting us at 551-285-0800.
January 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Thu
Jan
1
Fri
Jan
2
Sat
Jan
3
Sun
Jan
4
Mon
Jan
5
11:00 AM
TALK WITH A DIETITIAN "What's Eating You?" – Heart Health Made Simple 12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
COOKING CONCEPTS: Heart-Smart Cooking for Nutritional Wellness
Tue
Jan
6
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Jan
7
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Jan
8
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Jan
9
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
Jan
10
Sun
Jan
11
Mon
Jan
12
2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
COOKING CONCEPTS: Heart-Smart Cooking for Nutritional Wellness
Tue
Jan
13
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Jan
14
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:00 PM
Warm & Restore: Winter Kapha Yoga Practice 5:00 PM
Aerobic Fitness 6:00 PM
TALK WITH A DOC Heart Attack Awareness: Know the Signs Reduce the Risk 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Jan
15
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Jan
16
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
Jan
17
Sun
Jan
18
Mon
Jan
19
Tue
Jan
20
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Jan
21
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:00 PM
Warm & Restore: Winter Kapha Yoga Practice 5:00 PM
Aerobic Fitness 5:30 PM
The Fourth Trimester: Your Postpartum Self-Care Plan 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Jan
22
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Jan
23
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
Jan
24
Sun
Jan
25
Mon
Jan
26
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
COOKING CONCEPTS: Heart-Smart Cooking for Nutritional Wellness
Tue
Jan
27
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
MINDFUL EATING The Blue Zone Nutrition Series 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Preparing for Childbirth (January) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Jan
28
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:00 PM
Warm & Restore: Winter Kapha Yoga Practice 5:00 PM
Aerobic Fitness 6:00 PM
TALK WITH A DOC Finding Strength in Adversity: A Talk with Dr. La Bril 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Jan
29
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Jan
30
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 2:30 PM
Mommy & Me FItness
Sat
Jan
31