Calendar
All programs are always free.
Search our calendar below and easily create an account to sign up for our events by following the instructions.
If you prefer, you can register by calling or texting us at 551-285-0800.
February 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Feb
1
Mon
Feb
2
11:00 AM
TALK WITH A DIETITIAN "What's Eating You?" –"Dressing" for Success: Heart-Healthy ShopRite Tour Navigating the Salad Dressing Aisle 12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
COOKING CONCEPTS The Art of Healty Eating: Cooking with Heart
Tue
Feb
3
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
MINDFUL EATING The Blue Zone Nutrition Series 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Feb
4
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 4:00 PM
Conscious Convos: Nurturing Self-Love 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Feb
5
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Feb
6
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 6:00 PM
HEART TO HEART: Empowering Our Community to Address Cardiovascular Disease
Sat
Feb
7
11:00 AM
Clarity & Healing: A Women's Discussion Group
Sun
Feb
8
Mon
Feb
9
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
COOKING CONCEPTS The Art of Healty Eating: Cooking with Heart
Tue
Feb
10
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
MINDFUL EATING The Blue Zone Nutrition Series 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Breastfeeding Basics (February) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Feb
11
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:30 PM
Peer Support & Discussion: Overcoming Obstacles Together 4:00 PM
Conscious Convos: Nurturing Self-Love 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Feb
12
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Feb
13
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
Feb
14
Sun
Feb
15
Mon
Feb
16
Tue
Feb
17
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:00 PM
School's Out: Reset & Recharge (Ages 11 and up) 12:30 PM
MINDFUL EATING The Blue Zone Nutrition Series 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
Feb
18
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 4:00 PM
Conscious Convos: Nurturing Self-Love 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program 6:00 PM
Cooking Companions
Thu
Feb
19
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 12:00 PM
The Prenatal Plate: Healthy Eating for Two 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Feb
20
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 6:00 PM
Rhythm & Roots: Soulful Line Dancing Experience
Sat
Feb
21
11:00 AM
Clarity & Healing: A Women's Discussion Group 12:00 PM
Men's Health: Creative Arts Class for Men
Sun
Feb
22
Mon
Feb
23
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
Living in the Moment: Meditation Workshop 5:30 PM
COOKING CONCEPTS The Art of Healty Eating: Cooking with Heart
Tue
Feb
24
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
MINDFUL EATING The Blue Zone Nutrition Series 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 5:30 PM
Preparing for Childbirth (February) 6:30 PM
Mat Pilates
Wed
Feb
25
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:30 PM
Peer Support & Discussion: Overcoming Obstacles Together 4:00 PM
Conscious Convos: Nurturing Self-Love 5:00 PM
Aerobic Fitness 6:00 PM
TALK WITH A DOC The Blue Zone Approach to Strong Hearts and Long Lives 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
Feb
26
11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Bootcamp: Back to Basics
Fri
Feb
27
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 2:30 PM
Mommy & Me Fitness 5:30 PM
Parent & Child Cooking Classes (ages 5 and up)
Sat
Feb
28