Calendar
All programs are always free.
Search our calendar below and easily create an account to sign up for our events by following the instructions. You can also register for classes at any time using our app! Read more or watch the video tutorial.
If you prefer, you can register by calling or texting us at 551-285-0800.
May 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Fri
May
1
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
May
2
Sun
May
3
Mon
May
4
11:00 AM
TALK WITH A DIETITIAN: "What's Eating you?" Nutritional Strategies for Hormone Balance 12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
COOKING CONCEPTS Mental Health & Hormonal Balance 5:30 PM
Living in the Moment: Meditation Workshop
Tue
May
5
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
MINDFUL EATING For Women's Health and Hormonal Balance 2:00 PM
Mobility and Strength for Aging 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
May
6
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health 4:00 PM
Conscious Convos: Making room for What Matters Most 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
May
7
10:00 AM
Tai Chi for Healthy Aging 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 12:30 PM
Exercise Your Mind 5:00 PM
Core & Cardio Fitness Class 6:00 PM
From Planning to Postpartum: Protecting Your Heart Before, During, and After Pregnancy 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics)
Fri
May
8
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 5:30 PM
Parent & Child Cooking Classes (ages 5 and up)
Sat
May
9
Sun
May
10
Mon
May
11
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
COOKING CONCEPTS Mental Health & Hormonal Balance 5:30 PM
Living in the Moment: Meditation Workshop
Tue
May
12
11:00 AM
Shake n' Shake: Move, Nourish, & Empower 2:00 PM
Mobility and Strength for Aging 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
May
13
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health 4:00 PM
Conscious Convos: Making room for What Matters Most 5:00 PM
Aerobic Fitness 5:30 PM
Preparing for Childbirth 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
May
14
10:00 AM
Tai Chi for Healthy Aging 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics)
Fri
May
15
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
May
16
10:00 AM
Brotanical Gardens: Harvest, Heal & Hangout
Sun
May
17
Mon
May
18
12:00 PM
Art Expressions 2:00 PM
Strength & Mobility Fitness Program 5:30 PM
COOKING CONCEPTS Mental Health & Hormonal Balance 5:30 PM
Living in the Moment: Meditation Workshop
Tue
May
19
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
MINDFUL EATING For Women's Health and Hormonal Balance 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
May
20
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 1:30 PM
HEALTH TALK Cognitive Health: Recognizing Change and Taking Action 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health 4:00 PM
Conscious Convos: Making room for What Matters Most 5:00 PM
Aerobic Fitness 6:00 PM
TALK WITH A DOC The Faces of Breast Cancer: An Individual Path from Diagnosis to Outcome 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
May
21
10:00 AM
Tai Chi for Healthy Aging 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics)
Fri
May
22
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
May
23
Sun
May
24
Mon
May
25
Tue
May
26
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
MINDFUL EATING For Women's Health and Hormonal Balance 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation 6:30 PM
Mat Pilates
Wed
May
27
10:30 AM
Zumba Fitness 12:00 PM
Stretch Therapy 1:00 PM
Women's Wellness: Nourishing the Body and a Healthy Mindset 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health 4:00 PM
Conscious Convos: Making room for What Matters Most 5:00 PM
Aerobic Fitness 6:00 PM
HEALTH TALK Vaginal Health Across the Lifespan 6:00 PM
Mind, Body & Spirit - Yoga Program
Thu
May
28
10:00 AM
Tai Chi for Healthy Aging 11:00 AM
Gentle Body Fitness & Movement (for Women Only) 5:00 PM
Core & Cardio Fitness Class 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics)
Fri
May
29
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 2:30 PM
Mommy & Me Fitness Class 6:00 PM
Cooking Companions
Sat
May
30
Sun
May
31