Calendar
All programs are always free.
Search our calendar below and easily create an account to sign up for our events by following the instructions. You can also register for classes at any time using our app! Read more or watch the video tutorial.
If you prefer, you can register by calling or texting us at 551-285-0800.
July 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Wed
Jul
1
10:30 AM
Zumba Fitness (July 2026) 12:00 PM
Stretch Therapy (July 2026) 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health (July 2026) 4:00 PM
Conscious Convos: Permission to Play: Building Joy & Resilience in Emotional Wellness (July 2026) 5:00 PM
Aerobic Fitness (July 2026) 6:00 PM
Mind, Body & Spirit - Yoga Program (July 2026)
Thu
Jul
2
10:00 AM
Tai Chi for Healthy Aging (Thursdays) (July 2026) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) (July 2026) 12:30 PM
Ancient Tea Practices for Modern Gut Health (July 2026) 5:00 PM
Core & Cardio Fitness Class (July 2026) 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics) (July 2026)
Fri
Jul
3
Sat
Jul
4
Sun
Jul
5
Mon
Jul
6
11:00 AM
TALK WITH A DIETITIAN "What's Eating you?" Gut Feeling: Fermented Foods and Digestive Wellness (July 2026) 2:00 PM
Strength & Mobility Fitness Program (July 2026) 3:30 PM
Holistic Practice of Yang Tai Chi (Mondays) (July 2026) 5:30 PM
Cooking Concepts: Flavor and Function: Cooking with Herbs for Taste, Health & Balance (July 2026) 5:30 PM
Living in the Moment: Meditation Workshop (July 2026)
Tue
Jul
7
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (July 2026) 12:30 PM
Mindful Eating From Garden to Gut: Mindful Eating with Fresh Herbs (July 2026) 2:00 PM
Summer Reset: Yoga, Ayurveda & Nutrition (July 2026) 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation (July 2026) 6:30 PM
Mat Pilates (July 2026)
Wed
Jul
8
10:30 AM
Zumba Fitness (July 2026) 12:00 PM
Stretch Therapy (July 2026) 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health (July 2026) 4:00 PM
Conscious Convos: Permission to Play: Building Joy & Resilience in Emotional Wellness (July 2026) 5:00 PM
Aerobic Fitness (July 2026) 6:00 PM
TALK WITH A DOC Managing Chronic Disease Through Gut Health (7/8/26) 6:00 PM
Mind, Body & Spirit - Yoga Program (July 2026)
Thu
Jul
9
10:00 AM
Tai Chi for Healthy Aging (Thursdays) (July 2026) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) (July 2026) 12:30 PM
Ancient Tea Practices for Modern Gut Health (July 2026) 5:00 PM
Core & Cardio Fitness Class (July 2026) 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics) (July 2026)
Fri
Jul
10
10:30 AM
Zumba Fitness (July 2026) 12:30 PM
Mindful Chair Yoga & Meditation Program (July 2026)
Sat
Jul
11
Sun
Jul
12
Mon
Jul
13
12:00 PM
Art Expressions (July 2026) 2:00 PM
Strength & Mobility Fitness Program (July 2026) 3:30 PM
Holistic Practice of Yang Tai Chi (Mondays) (July 2026) 5:30 PM
Cooking Concepts: Flavor and Function: Cooking with Herbs for Taste, Health & Balance (July 2026) 5:30 PM
Living in the Moment: Meditation Workshop (July 2026)
Tue
Jul
14
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (July 2026) 12:30 PM
Mindful Eating From Garden to Gut: Mindful Eating with Fresh Herbs (July 2026) 2:00 PM
Summer Reset: Yoga, Ayurveda & Nutrition (July 2026) 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation (July 2026) 6:30 PM
Mat Pilates (July 2026)
Wed
Jul
15
10:30 AM
Zumba Fitness (July 2026) 12:00 PM
Stretch Therapy (July 2026) 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health (July 2026) 5:00 PM
Aerobic Fitness (July 2026) 6:00 PM
Mind, Body & Spirit - Yoga Program (July 2026)
Thu
Jul
16
10:00 AM
Tai Chi for Healthy Aging (Thursdays) (July 2026) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) (July 2026) 12:30 PM
Ancient Tea Practices for Modern Gut Health (July 2026) 5:00 PM
Core & Cardio Fitness Class (July 2026) 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics) (July 2026)
Fri
Jul
17
10:30 AM
Zumba Fitness (July 2026) 12:30 PM
Mindful Chair Yoga & Meditation Program (July 2026)
Sat
Jul
18
Sun
Jul
19
Mon
Jul
20
12:00 PM
Art Expressions (July 2026) 2:00 PM
Strength & Mobility Fitness Program (July 2026) 3:30 PM
Holistic Practice of Yang Tai Chi (Mondays) (July 2026) 5:30 PM
Cooking Concepts: Flavor and Function: Cooking with Herbs for Taste, Health & Balance (July 2026) 5:30 PM
Living in the Moment: Meditation Workshop (July 2026)
Tue
Jul
21
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (July 2026) 12:30 PM
Mindful Eating From Garden to Gut: Mindful Eating with Fresh Herbs (July 2026) 2:00 PM
Summer Reset: Yoga, Ayurveda & Nutrition (July 2026) 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation (July 2026) 6:30 PM
Mat Pilates (July 2026)
Wed
Jul
22
10:30 AM
Zumba Fitness (July 2026) 12:00 PM
Stretch Therapy (July 2026) 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health (July 2026) 4:00 PM
Conscious Convos: Permission to Play: Building Joy & Resilience in Emotional Wellness (July 2026) 5:00 PM
Aerobic Fitness (July 2026) 6:00 PM
Mind, Body & Spirit - Yoga Program (July 2026)
Thu
Jul
23
10:00 AM
Tai Chi for Healthy Aging (Thursdays) (July 2026) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) (July 2026) 12:30 PM
Ancient Tea Practices for Modern Gut Health (July 2026) 5:00 PM
Core & Cardio Fitness Class (July 2026) 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics) (July 2026)
Fri
Jul
24
10:30 AM
Zumba Fitness (July 2026) 12:30 PM
Mindful Chair Yoga & Meditation Program (July 2026)
Sat
Jul
25
12:00 PM
Men's Health: Cooking and Conversations on Men's Health, Brotherhood & Community
Sun
Jul
26
Mon
Jul
27
12:00 PM
Art Expressions (July 2026) 2:00 PM
Strength & Mobility Fitness Program (July 2026) 3:30 PM
Holistic Practice of Yang Tai Chi (Mondays) (July 2026) 5:30 PM
Cooking Concepts: Flavor and Function: Cooking with Herbs for Taste, Health & Balance (July 2026) 5:30 PM
Living in the Moment: Meditation Workshop (July 2026)
Tue
Jul
28
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (July 2026) 12:30 PM
Mindful Eating From Garden to Gut: Mindful Eating with Fresh Herbs (July 2026) 2:00 PM
Summer Reset: Yoga, Ayurveda & Nutrition (July 2026) 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation (July 2026) 6:30 PM
Mat Pilates (July 2026)
Wed
Jul
29
10:30 AM
Zumba Fitness (July 2026) 12:00 PM
Stretch Therapy (July 2026) 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health (July 2026) 4:00 PM
Conscious Convos: Permission to Play: Building Joy & Resilience in Emotional Wellness (July 2026) 5:00 PM
Aerobic Fitness (July 2026) 5:30 PM
Postpartum Information & Baby Care Basics (7/29/26) 6:00 PM
Mind, Body & Spirit - Yoga Program (July 2026)
Thu
Jul
30
10:00 AM
Tai Chi for Healthy Aging (Thursdays) (July 2026) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) (July 2026) 12:30 PM
Ancient Tea Practices for Modern Gut Health (July 2026) 5:00 PM
Core & Cardio Fitness Class (July 2026) 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics) (July 2026)
Fri
Jul
31
10:30 AM
Zumba Fitness (July 2026) 12:30 PM
Mindful Chair Yoga & Meditation Program (July 2026) 2:30 PM
Mommy & Me Fitness (July 2026)