Calendar
All programs are always free.
Search our calendar below and easily create an account to sign up for our events by following the instructions. You can also register for classes at any time using our app! Read more or watch the video tutorial.
If you prefer, you can register by calling or texting us at 551-285-0800.
October 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Thu
Oct
1
10:00 AM
Tai Chi for Healthy Aging (Thursdays) (Oct 2026) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) (Oct 2026) 4:00 PM
Beyond the Mat: Exploring the 22 Practices of Yoga for Everyday Life (Oct 2026) 5:00 PM
Core & Cardio Fitness Class (Oct 2026) 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics) (Oct 2026)
Fri
Oct
2
10:30 AM
Zumba Fitness (Oct 2026) 12:30 PM
Mindful Chair Yoga & Meditation Program (Oct 2026) 7:00 PM
TALK WITH A DOC: A Pink & Powerful Discussion on Breast Cancer Education, Awareness & Survivorship (Oct 2026)
Sat
Oct
3
Sun
Oct
4
Mon
Oct
5
11:30 AM
Art Expressions: A Season of Reflection, Release and Renewal (New Collaborative Series w/ Conscious Convos) (Oct 2026) 1:00 PM
Conscious Convos: A Season of Reflection, Release and Renewal (New Collaborative Series w/ Art Expressions) (Oct 2026) 2:00 PM
Strength & Mobility Fitness Program (Oct 2026) 3:30 PM
Holistic Practice of Yang Tai Chi (Mondays) (Oct 2026) 5:30 PM
Cooking Concepts: Traditional Wellness: Healthy Hispanic Cooking (Oct 2026) 5:30 PM
Living in the Moment: Meditation Workshop (Oct 2026)
Tue
Oct
6
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (Oct 2026) 12:30 PM
Mindful Eating: Savoring Hispanic Flavors that Support Your Health & Cancer Prevention (Oct 2026) 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation (Oct 2026) 6:30 PM
Mat Pilates (Oct 2026)
Wed
Oct
7
10:30 AM
Zumba Fitness (Oct 2026) 12:00 PM
Take Control of Your Health - A Chronic Condition Management Series 12:00 PM
Stretch Therapy (Oct 2026) 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health (Oct 2026) 4:00 PM
Beyond the Mat: Exploring the 22 Practices of Yoga for Everyday Life (Oct 2026) 5:00 PM
Aerobic Fitness (Oct 2026) 5:00 PM
Wellness in Your Own Words: A Celebratory Journey (Oct 2026) 6:00 PM
Mind, Body & Spirit - Yoga Program (Oct 2026)
Thu
Oct
8
10:00 AM
Tai Chi for Healthy Aging (Thursdays) (Oct 2026) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) (Oct 2026) 6:00 PM
Cookbook Launch Event - Eat Well for Life (Oct 2026)
Fri
Oct
9
10:30 AM
Zumba Fitness (Oct 2026) 12:30 PM
Mindful Chair Yoga & Meditation Program (Oct 2026) 5:00 PM
Rhythm & Resilience: Dance-a-thon Fundraiser for Breast Cancer Awareness: 5:00 pm (Oct 2026) 6:00 PM
Rhythm & Resilience: Dance-a-thon Fundraiser for Breast Cancer Awareness: 6:00 pm (Oct 2026) 7:00 PM
Rhythm & Resilience: Dance-a-thon Fundraiser for Breast Cancer Awareness: 7:00 pm (Oct 2026)
Sat
Oct
10
Sun
Oct
11
Mon
Oct
12
11:30 AM
Art Expressions: A Season of Reflection, Release and Renewal (New Collaborative Series w/ Conscious Convos) (Oct 2026) 1:00 PM
Conscious Convos: A Season of Reflection, Release and Renewal (New Collaborative Series w/ Art Expressions) (Oct 2026) 2:00 PM
Strength & Mobility Fitness Program (Oct 2026) 3:30 PM
Holistic Practice of Yang Tai Chi (Mondays) (Oct 2026) 5:30 PM
Cooking Concepts: Traditional Wellness: Healthy Hispanic Cooking (Oct 2026) 5:30 PM
Living in the Moment: Meditation Workshop (Oct 2026)
Tue
Oct
13
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (Oct 2026) 12:30 PM
Mindful Eating: Savoring Hispanic Flavors that Support Your Health & Cancer Prevention (Oct 2026) 2:00 PM
Exercise Your Mind: Creativity & Connection (Sept & Oct 2026) 4:00 PM
Youth Wellness (ages 11 and up) 5:30 PM
Stress Reduction Meditation (Oct 2026) 6:30 PM
Mat Pilates (Oct 2026)
Wed
Oct
14
10:30 AM
Zumba Fitness (Oct 2026) 12:00 PM
Take Control of Your Health - A Chronic Condition Management Series 12:00 PM
Stretch Therapy (Oct 2026) 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health (Oct 2026) 4:00 PM
Beyond the Mat: Exploring the 22 Practices of Yoga for Everyday Life (Oct 2026) 5:00 PM
Aerobic Fitness (Oct 2026) 6:00 PM
A Geriatric Care Coordinator's Perspective: Navigating the Aging Journey (Oct 2026) 6:00 PM
Mind, Body & Spirit - Yoga Program (Oct 2026)
Thu
Oct
15
10:00 AM
Tai Chi for Healthy Aging (Thursdays) (Oct 2026) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) (Oct 2026) 2:00 PM
Rooted in Wellness: Cultivating Fruits, Vegetables, and Herbs at Home (Oct 2026) 4:00 PM
Beyond the Mat: Exploring the 22 Practices of Yoga for Everyday Life (Oct 2026) 5:00 PM
Core & Cardio Fitness Class (Oct 2026) 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics) (Oct 2026)
Fri
Oct
16
10:30 AM
Zumba Fitness (Oct 2026) 12:30 PM
Mindful Chair Yoga & Meditation Program (Oct 2026) 6:00 PM
Live Well Cook-off: Battle of the Bowls! (Oct 2026)
Sat
Oct
17
Sun
Oct
18
Mon
Oct
19
11:30 AM
Art Expressions: A Season of Reflection, Release and Renewal (New Collaborative Series w/ Conscious Convos) (Oct 2026) 1:00 PM
Conscious Convos: A Season of Reflection, Release and Renewal (New Collaborative Series w/ Art Expressions) (Oct 2026) 2:00 PM
Strength & Mobility Fitness Program (Oct 2026) 3:30 PM
Holistic Practice of Yang Tai Chi (Mondays) (Oct 2026) 5:30 PM
Cooking Concepts: Traditional Wellness: Healthy Hispanic Cooking (Oct 2026) 5:30 PM
Living in the Moment: Meditation Workshop (Oct 2026)
Tue
Oct
20
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (Oct 2026) 12:30 PM
Mindful Eating: Savoring Hispanic Flavors that Support Your Health & Cancer Prevention (Oct 2026) 2:00 PM
Exercise Your Mind: Creativity & Connection (Sept & Oct 2026) 5:30 PM
Stress Reduction Meditation (Oct 2026) 6:30 PM
Mat Pilates (Oct 2026)
Wed
Oct
21
10:30 AM
Zumba Fitness (Oct 2026) 12:00 PM
Take Control of Your Health - A Chronic Condition Management Series 12:00 PM
Stretch Therapy (Oct 2026) 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health (Oct 2026) 4:00 PM
Beyond the Mat: Exploring the 22 Practices of Yoga for Everyday Life (Oct 2026) 5:00 PM
Aerobic Fitness (Oct 2026) 5:30 PM
Breastfeeding Basics (Oct 2026) 6:00 PM
Mind, Body & Spirit - Yoga Program (Oct 2026)
Thu
Oct
22
10:00 AM
Tai Chi for Healthy Aging (Thursdays) (Oct 2026) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) (Oct 2026) 12:00 PM
“The Power Plate” Cancer Nutrition Education (Oct 2026) 4:00 PM
Beyond the Mat: Exploring the 22 Practices of Yoga for Everyday Life (Oct 2026) 5:00 PM
Core & Cardio Fitness Class (Oct 2026) 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics) (Oct 2026)
Fri
Oct
23
10:30 AM
Zumba Fitness (Oct 2026) 11:30 AM
Wellness in Your Own Words: A Celebratory Journey (Oct 2026) 12:30 PM
Mindful Chair Yoga & Meditation Program (Oct 2026)
Sat
Oct
24
Sun
Oct
25
Mon
Oct
26
11:30 AM
Art Expressions: A Season of Reflection, Release and Renewal (New Collaborative Series w/ Conscious Convos) (Oct 2026) 1:00 PM
Conscious Convos: A Season of Reflection, Release and Renewal (New Collaborative Series w/ Art Expressions) (Oct 2026) 2:00 PM
Strength & Mobility Fitness Program (Oct 2026) 3:30 PM
Holistic Practice of Yang Tai Chi (Mondays) (Oct 2026) 5:30 PM
Cooking Concepts: Traditional Wellness: Healthy Hispanic Cooking (Oct 2026) 5:30 PM
Living in the Moment: Meditation Workshop (Oct 2026)
Tue
Oct
27
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection (Oct 2026) 12:30 PM
Mindful Eating: Savoring Hispanic Flavors that Support Your Health & Cancer Prevention (Oct 2026) 5:30 PM
Stress Reduction Meditation (Oct 2026) 6:30 PM
Mat Pilates (Oct 2026)
Wed
Oct
28
10:30 AM
Zumba Fitness (Oct 2026) 12:00 PM
Take Control of Your Health - A Chronic Condition Management Series 12:00 PM
Stretch Therapy (Oct 2026) 2:00 PM
Core Confidence: Pelvic Floor Strengthening for Women's Health (Oct 2026) 4:00 PM
Beyond the Mat: Exploring the 22 Practices of Yoga for Everyday Life (Oct 2026) 5:00 PM
Aerobic Fitness (Oct 2026) 6:00 PM
Health Talk: Breast Health Prevention, Awareness & Early Detection (Oct 2026) 6:00 PM
Mind, Body & Spirit - Yoga Program (Oct 2026)
Thu
Oct
29
10:00 AM
Tai Chi for Healthy Aging (Thursdays) (Oct 2026) 11:00 AM
Gentle Body Fitness & Movement (for Women Only) (Oct 2026) 4:00 PM
Beyond the Mat: Exploring the 22 Practices of Yoga for Everyday Life (Oct 2026) 5:00 PM
Core & Cardio Fitness Class (Oct 2026) 6:00 PM
Motivational Movements (formerly Bootcamp: Back to Basics) (Oct 2026)
Fri
Oct
30
10:30 AM
Zumba Fitness (Oct 2026) 12:30 PM
Mindful Chair Yoga & Meditation Program (Oct 2026) 2:30 PM
Mommy & Me Fitness (Oct 2026)
Sat
Oct
31
11:00 AM
Men's Health: Financial Health for Men Series (Oct 2026)