Healthy Eating on a Budget

30+ healthy recipes for family meals

A healthier life is a journey not a destination. We all have the ability to make positive choices every day, including what we buy, cook and eat, to improve our overall wellbeing. Our goal is to help individuals and families better understand how to eat healthier on a budget. This book includes helpful suggestions and delicious recipes you can use every day! At the Shirvan Family Live Well Center, located in downtown Englewood, we offer free hands on classes on nutrition, cooking, exercise and emotional wellness tools. Come check us out. Taking care of ourselves takes practice but small healthy choices, every day, can lead to big health changes over time. And we are here to help!