Let’s Talk About Stroke: Know the Signs
Join us for an engaging and informative session on stroke awareness with RN, Virginia Murphy, MSN, RN, CCRN, SCRN. She will cover the types, key statistics, and risk factors of a stroke, with a special focus on women. Participants will learn how to recognize the signs and symptoms of a stroke, the importance of immediate medical attention, and discover practical tools for healthy lifestyles and prevention.
Beyond The Scale: Helpful Tips for Your Weight Loss Journey
Join Anita Ramsetty, MD, board certified in Internal Medicine and Endocrinology, Diabetes, and Metabolism to explore the often-overlooked factors that influence weight loss. With a clinical focus on nutrition, lifestyle, and preventive health, Dr. Ramsetty will dive into:
- Why weight loss can stall
- How life factors like sleep, mood, and activity affect your progress
- What are practical strategies to stay on track
- Debunking the food vs. exercise debate to tips on weighing yourself (or not)
Sleep Health: The Hidden Impact of Sleep and Why Rest Matters
Join Srikant Kondapaneni, MD a board-certified expert in internal medicine, pulmonary disease, and sleep medicine, for an in-depth discussion on sleep health. Learn about common sleep disorders like insomnia and sleep apnea, their impact on your well-being, and practical strategies to improve sleep quality. Dr. Kondapaneni will also explore why we sleep, what happens during sleep, and how fatigue may be linked to your quality of rest.
The Power of Eye Exams in Detecting Disease: What You See Matters
Come join Ophthalmologist, Evan C. Chang, MD in learning about diagnosed conditions that go beyond vision correction. Learn about the top four most common eye diseases—Cataracts, Glaucoma, Macular Degeneration, and Diabetic Retinopathy—and how routine eye exams play a crucial role in early detection and overall health.
Navigating Menopause: Understanding Changes and Managing Symptoms
Join OBGYN Stephanie Rivera-Segarra, MD, for an informative discussion on navigating menopause. This program will help you understand what to expect during perimenopause and menopause. Gain the knowledge and confidence to navigate this transition with ease.
The following topics will be discussed:
- Common symptoms
- Over-the-Counter Relief
- Hormone Replacement Therapy (HRT)
- Sex and Menopause
- Body Changes and Self Care
Health Talk on Colorectal Cancer
Welcome to the first-ever live recording of our Health Talk series! In this recording, we dive into the critical topic of colorectal cancer. Our expert panel, featuring Dr. Alexander Fortgang, Colon & Rectal Surgeon, and Dr. Melanie Burgos, Gastroenterologist, along with a brave colorectal cancer survivor, will share their expertise on prevention, risk factors, warning signs, and the best screening options available today.
This video captures the full, uncut live experience of one of our frequent health talk sessions.
Talk with a Cardiologist: A Look at Stents and How They Work
In this episode, Dr. Joseph De Gregorio explains what a Cardiac Cath Lab is, how stents improve blood flow, and how long they last. Get the facts you need for better heart health!
Key Topics
- What is the cardiac cath lab?
- What is a stent and why is it used?
- How do stents help improve blood flow?
- Different types of stents
- How long do stents last?
This recap is from our in-person Talk with a Doc series, always FREE to attend. Make sure to register for the next one!
Talk with a Cardiologist: Heart Health Explained
Ever wonder how your heart really works? In this episode, Dr. Joseph De Gregorio, Executive Director of Cardiovascular Services at Englewood Health, dives into how heart valves function, what coronary artery disease is, and how angina pectoris can lead to a heart attack. Tune in for the inside scoop on keeping your heart healthy! ❤️
Key Topics
- What is the heart?
- How do the heart valves work?
- What is coronary artery disease?
- What is angina pectoris and how can it lead to a heart attack?
This recap is from our in-person Talk with a Doc series, always FREE to attend. Make sure to register for the next one!
Talk with an Endocrinologist: Fats Explained
Welcome to Talk with a Doc! In this episode, we’re joined by Dr. Anita Ramsetty, a leading expert in endocrinology, diabetes, and metabolism, to dive into the topic of fats.
Fats are essential for our bodies, but not all fats are created equal! Dr. Ramsetty breaks down the different types of fats, their impact on our health, and how to make the best choices for a healthy lifestyle.
Key Topics
- What are fats?
- Trans fats
- Saturated fats
- Which fats are better for you?
- Healthy fat sources
- Cautions about ALL fats