Stay Healthy, Stay Safe: Infectious Disease Prevention and Treatment
Join us for an important conversation on infectious diseases and how to take proactive steps to stay healthy. Infectious disease specialist Ashwin Jathavedam, MD, will discuss how to protect yourself and others from common infectious diseases, with practical guidance on prevention, testing, and treatment. Topics will include:
- A brief overview of HIV and the highly effective treatments available today.
- Understanding PrEP (Pre-Exposure Prophylaxis): Who is eligible, available options, and how it plays a key role in preventing HIV.
- The importance of regular STI screenings
- Updates on post-exposure prophylaxis (PEP) and emerging strategies to prevent other STIs after potential exposure.
- Why prevention, early detection, and treatment are especially important for older adults.
More Than a Smile – The Impact of Oral Health on Your Overall Wellbeing
In this session, Cara Minichetti, DDS, MSD, will share expert insights on how you and your dentist can work together to protect your oral health—and why that matters for your overall wellbeing. Learn how daily hygiene habits, proper brushing and flossing techniques, and regular dental visits not only keep your smile strong, but also help prevent broader health issues. Topics will include pediatric oral care tips for kids of all ages, common dental concerns such as cavities and gum disease, and how oral health is linked to other conditions. This informative talk is perfect for anyone looking to build healthier habits and feel more confident at their next dental visit.
Men’s Health: Prostate Cancer and Beyond
Join Dr. Maz Ganat, Chief of Urology and Program Director of Urologic Oncology at Englewood Hospital, for a candid and informative virtual webinar focused on prostate cancer and related men’s health issues.
Topics will include:
- Prostate cancer screening: what’s involved and when to start and why.
- Sexual health, erectile dysfunction and urinary concerns — what’s normal, what’s not.
Gut Health and Wellness: What You Eat, What You Absorb, and What You Eliminate
Join Shalva Eliava, MD for an informative session on practical ways to support digestive health through diet, lifestyle, and smart supplement choices. Learn how fiber, prebiotics, and probiotics impact gut function, uncover the truth behind belly fat and bloating, and gain simple, effective strategies for maintaining regular, healthy digestion. You will learn:
- The Foundation of Gut Health
- Fiber Facts and Food Choices
- Probiotics vs. Prebiotics
- Belly Fat, Bloating, and the Microbiome
Women’s Health: Taking Charge of Your Wellness
Join Carolyn Peart, MD, a primary care physician specializing in women’s health, for an informative talk on prioritizing your well-being. Learn actionable insights to help you make informed choices for a healthier life.
Beyond The Scale: Helpful Tips for Your Weight Loss Journey
Join Anita Ramsetty, MD, board certified in Internal Medicine and Endocrinology, Diabetes, and Metabolism to explore the often-overlooked factors that influence weight loss. With a clinical focus on nutrition, lifestyle, and preventive health, Dr. Ramsetty will dive into:
- Why weight loss can stall
- How life factors like sleep, mood, and activity affect your progress
- What are practical strategies to stay on track
- Debunking the food vs. exercise debate to tips on weighing yourself (or not)
Sleep Health: The Hidden Impact of Sleep and Why Rest Matters
Join Srikant Kondapaneni, MD a board-certified expert in internal medicine, pulmonary disease, and sleep medicine, for an in-depth discussion on sleep health. Learn about common sleep disorders like insomnia and sleep apnea, their impact on your well-being, and practical strategies to improve sleep quality. Dr. Kondapaneni will also explore why we sleep, what happens during sleep, and how fatigue may be linked to your quality of rest.
The Power of Eye Exams in Detecting Disease: What You See Matters
Come join Ophthalmologist, Evan C. Chang, MD in learning about diagnosed conditions that go beyond vision correction. Learn about the top four most common eye diseases—Cataracts, Glaucoma, Macular Degeneration, and Diabetic Retinopathy—and how routine eye exams play a crucial role in early detection and overall health.
Navigating Menopause: Understanding Changes and Managing Symptoms
Join OBGYN Stephanie Rivera-Segarra, MD, for an informative discussion on navigating menopause. This program will help you understand what to expect during perimenopause and menopause. Gain the knowledge and confidence to navigate this transition with ease.
The following topics will be discussed:
- Common symptoms
- Over-the-Counter Relief
- Hormone Replacement Therapy (HRT)
- Sex and Menopause
- Body Changes and Self Care