Eat Well for Less

Diabetes-friendly family dishes made simple, and under $20!

Healthy Steps: Essential Foot Care for Diabetes

Join Esraa Mohamed, MD, and Mena Ibrahim, MD, for an important discussion on foot health and diabetes as they walk through the often-overlooked signs of diabetic foot complications, practical strategies for ongoing care, and a live demonstration of a proper diabetic foot exam. This session highlights why early recognition and proactive management can make the difference between healing and serious complications—including amputation. You will learn:

Talk with an Endocrinologist: Fats Explained

Welcome to Talk with a Doc! In this episode, we’re joined by Dr. Anita Ramsetty, a leading expert in endocrinology, diabetes, and metabolism, to dive into the topic of fats.

Fats are essential for our bodies, but not all fats are created equal! Dr. Ramsetty breaks down the different types of fats, their impact on our health, and how to make the best choices for a healthy lifestyle.

Key Topics