Talk with an Endocrinologist: Fats Explained

Welcome to Talk with a Doc! In this episode, we’re joined by Dr. Anita Ramsetty, a leading expert in endocrinology, diabetes, and metabolism, to dive into the topic of fats.

Fats are essential for our bodies, but not all fats are created equal! Dr. Ramsetty breaks down the different types of fats, their impact on our health, and how to make the best choices for a healthy lifestyle.

Key Topics

• What are fats?
• Trans fats
• Saturated fats
• Which fats are better for you?
• Healthy fat sources
• Cautions about ALL fats