Eat Well for Less
Diabetes-friendly family dishes made simple, and under $20!
Healthy Steps: Essential Foot Care for Diabetes
Join Esraa Mohamed, MD, and Mena Ibrahim, MD, for an important discussion on foot health and diabetes as they walk through the often-overlooked signs of diabetic foot complications, practical strategies for ongoing care, and a live demonstration of a proper diabetic foot exam. This session highlights why early recognition and proactive management can make the difference between healing and serious complications—including amputation. You will learn:
- How to identify early symptoms and warning signs of diabetic foot problems
- Key strategies for effective diabetic foot management
- How to perform a thorough diabetic foot exam through a live demonstration
Cáncer de Seno y Enfermedades Crónicas: El Poder de la Prevención en las Comunidades Hispanas
Acompáñenos con la Dra. Margarita Borghini, médica certificada en medicina interna, en una sesión informativa sobre la salud del seno y las enfermedades crónicas. Esta sesión abordará el cáncer de seno como el cáncer más común entre las mujeres a nivel mundial, examinará las fuertes conexiones entre las enfermedades crónicas y el riesgo y los resultados del cáncer de seno, y destacará la importancia de las estrategias preventivas que abordan tanto el cáncer como las enfermedades crónicas.
Este programa es patrocinado por el Meland Foundation.
Cancer Prevention and Screening: An Expert’s Insight
Join Cherif Boutros, MD, Medical Director of the Lefcourt Family Cancer Treatment and Wellness Center, for a virtual talk on cancer prevention, early detection, and innovative treatment options. Learn evidence-based strategies to reduce your cancer risk, understand the importance of regular screenings, and explore how minimally invasive approaches are transforming cancer care. This program includes practical tips, current guidelines, and a Q&A with one of the leading experts in cancer research and treatment.
This program is sponsored by the Meland Foundation.
Stay Healthy, Stay Safe: Infectious Disease Prevention and Treatment
Join us for an important conversation on infectious diseases and how to take proactive steps to stay healthy. Infectious disease specialist Ashwin Jathavedam, MD, will discuss how to protect yourself and others from common infectious diseases, with practical guidance on prevention, testing, and treatment. Topics will include:
- A brief overview of HIV and the highly effective treatments available today.
- Understanding PrEP (Pre-Exposure Prophylaxis): Who is eligible, available options, and how it plays a key role in preventing HIV.
- The importance of regular STI screenings
- Updates on post-exposure prophylaxis (PEP) and emerging strategies to prevent other STIs after potential exposure.
- Why prevention, early detection, and treatment are especially important for older adults.
More Than a Smile – The Impact of Oral Health on Your Overall Wellbeing
In this session, Cara Minichetti, DDS, MSD, will share expert insights on how you and your dentist can work together to protect your oral health—and why that matters for your overall wellbeing. Learn how daily hygiene habits, proper brushing and flossing techniques, and regular dental visits not only keep your smile strong, but also help prevent broader health issues. Topics will include pediatric oral care tips for kids of all ages, common dental concerns such as cavities and gum disease, and how oral health is linked to other conditions. This informative talk is perfect for anyone looking to build healthier habits and feel more confident at their next dental visit.
Men’s Health: Prostate Cancer and Beyond
Join Dr. Maz Ganat, Chief of Urology and Program Director of Urologic Oncology at Englewood Hospital, for a candid and informative virtual webinar focused on prostate cancer and related men’s health issues.
Topics will include:
- Prostate cancer screening: what’s involved and when to start and why.
- Sexual health, erectile dysfunction and urinary concerns — what’s normal, what’s not.
Women’s Health: Taking Charge of Your Wellness
Join Carolyn Peart, MD, a primary care physician specializing in women’s health, for an informative talk on prioritizing your well-being. Learn actionable insights to help you make informed choices for a healthier life.
Beyond The Scale: Helpful Tips for Your Weight Loss Journey
Join Anita Ramsetty, MD, board certified in Internal Medicine and Endocrinology, Diabetes, and Metabolism to explore the often-overlooked factors that influence weight loss. With a clinical focus on nutrition, lifestyle, and preventive health, Dr. Ramsetty will dive into:
- Why weight loss can stall
- How life factors like sleep, mood, and activity affect your progress
- What are practical strategies to stay on track
- Debunking the food vs. exercise debate to tips on weighing yourself (or not)