A Guide to Healthy Eating with Food Pantry Ingredients
September 25, 2025
How we eat directly affects our health, now and in the future. We can all learn to eat healthier—even when on a budget! It is a myth that to be healthy you must spend a lot of money. Healthy eating is a way of life that is accessible to us all. The tips and tools in this guide will help you to plan, budget, and prepare healthy meals for yourself and your family, with a special focus on using items you get from a food pantry. By using these tips, you can build healthy routines and form healthy habits that will lead to long-term change.
A Guide to Healthy Eating with Food Pantry Ingredients