Cómo usar el sensor FreeStyle Libre 3 Plus
Aprenda a usar con confianza el sensor FreeStyle Libre 3 Plus con la guía de un educador en diabetes de Englewood Health. En este tutorial completo, paso a paso, aprenderá todo lo que necesita para comenzar, incluyendo cómo preparar el brazo, configurar y aplicar el sensor, activarlo mediante la aplicación y retirarlo de forma segura. El video también incluye consejos prácticos y recomendaciones útiles para apoyar una experiencia fluida y exitosa con el monitoreo continuo de glucosa.
Este video forma parte del programa Live Well de Englewood Health, que ofrece recursos educativos gratuitos para apoyar su salud y bienestar.
How to Use the FreeStyle Libre 3 Plus Sensor
Learn how to confidently use the FreeStyle Libre 3 Plus Sensor with guidance from an Englewood Health diabetes educator. In this comprehensive, step-by-step tutorial, you’ll learn everything you need to get started, including how to prepare your arm, set up and apply the sensor, activate it using the app, and safely remove it. The video also includes practical tips and helpful insights to support a smooth and successful experience with continuous glucose monitoring.
This video is part of Englewood Health’s Live Well program, offering free educational resources to support your health and wellness journey.
National Nutrition Month: Power Up Your Awareness on Processed Foods!
Learn the four groups of food processing in just 3 minutes! This week for National Nutrition Month, Ivette and Kim explain what the different levels of processing mean and how they show up in everyday foods. They also share practical tips for focusing on whole foods most of the time while still making balanced choices that fit your lifestyle.
National Nutrition Month: Power Up Your Seasoning
Learn how to make a homemade vegetable bouillon powder as an affordable and versatile alternative to ultra-processed seasonings. They will also discuss the health benefits of making simple kitchen staples from scratch.
Vegetable Bouillon Powder Measurements
- 1 Tbsp Nutritional yeast
- 1 Tbsp Parsley
- ½ Tsp garlic powder
- ½ Tsp onion powder
- ½ Tsp Thyme
- ½ Tsp celery seed
- ½ Tsp turmeric
National Nutrition Month: Power Up Your Knowledge
Live Well dietitians Julie Kay, MS, RDN, CDN, Ivette Lebron, MS, RDN, and Chef Kim Mills talk about how to evaluate nutrition information online. Learn how to spot credible professionals, avoid misleading buzzwords, and use trusted websites and evidence-based sources.
National Nutrition Month: Power Up Your Nutrition!
We’re kicking off #NationalNutritionMonth with our #WeekOne video! Join Chef Kim and Live Well Dietitian Ivette as they share nutritious and easy morning meals you can prepare at home to start your day off right. Stay tuned throughout the month as our nutrition team introduces new ideas each week to help you Power Up Your Nutrition!
Heart Health Nutrition: The Dairy Matrix
The health effects of dairy aren’t just about fat content. Our dietitian explains the dairy matrix and how it influences heart health.
Heart Health Nutrition: Soluble Fiber and Heart Health
When it comes to heart health, it’s less about the cholesterol on your plate and more about the fiber in your bowl. Our dietitian explains how soluble fiber supports cardiovascular health.
Heart Health Nutrition: Are Seed Oils Bad?
Confl icting messages about seed oils can be confusing. Our registered dietitian explains the science behind seed oils, omega-6 and omega-3 fats, and what they mean for heart health.
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