Englewood Health

Cognitive Health: Recognizing Change and Taking Action

Join this talk Lynne Spreen-Raffo, RN, CCN, to learn more about recognizing cognitive impairment and the steps to take next, whether for yourself or someone you love. Learn a practical framework for navigating from initial concern to evaluation, diagnosis, and beyond. Understand the importance of early recognition, and discover how patients and clinicians can work together to initiate conversations, understand assessments, explore treatment options, and plan for the future. Leave with a clear understanding of the pathway forward and strategies to support cognitive health and overall quality of life.

The Essential Roadmap to Healthy Aging

Join Ritu Suri, MD – Geriatrician, Primary Care Physician, as she discusses the 5 M’s of senior care: Mind, Mobility, Medications, Multi-complexity, and Matters Most. This framework addresses key aspects of health as you age, including cognitive health, physical function, medication management, chronic condition management, and advance care planning. Dr. Suri will share core strategies to improve heart and brain health and will guide participants in important discussions to have with your primary care physician regarding care preferences and health priorities.

Cómo usar el sensor FreeStyle Libre 3 Plus

Aprenda a usar con confianza el sensor FreeStyle Libre 3 Plus con la guía de un educador en diabetes de Englewood Health. En este tutorial completo, paso a paso, aprenderá todo lo que necesita para comenzar, incluyendo cómo preparar el brazo, configurar y aplicar el sensor, activarlo mediante la aplicación y retirarlo de forma segura. El video también incluye consejos prácticos y recomendaciones útiles para apoyar una experiencia fluida y exitosa con el monitoreo continuo de glucosa.

Este video forma parte del programa Live Well de Englewood Health, que ofrece recursos educativos gratuitos para apoyar su salud y bienestar.

How to Use the FreeStyle Libre 3 Plus Sensor

Learn how to confidently use the FreeStyle Libre 3 Plus Sensor with guidance from an Englewood Health diabetes educator. In this comprehensive, step-by-step tutorial, you’ll learn everything you need to get started, including how to prepare your arm, set up and apply the sensor, activate it using the app, and safely remove it. The video also includes practical tips and helpful insights to support a smooth and successful experience with continuous glucose monitoring.

This video is part of Englewood Health’s Live Well program, offering free educational resources to support your health and wellness journey.

National Nutrition Month: Power Up Your Awareness on Processed Foods!

Learn the four groups of food processing in just 3 minutes! This week for National Nutrition Month, Ivette and Kim explain what the different levels of processing mean and how they show up in everyday foods. They also share practical tips for focusing on whole foods most of the time while still making balanced choices that fit your lifestyle.

National Nutrition Month: Power Up Your Seasoning

Learn how to make a homemade vegetable bouillon powder as an affordable and versatile alternative to ultra-processed seasonings. They will also discuss the health benefits of making simple kitchen staples from scratch.

Vegetable Bouillon Powder Measurements

National Nutrition Month: Power Up Your Knowledge

Live Well dietitians Julie Kay, MS, RDN, CDN, Ivette Lebron, MS, RDN, and Chef Kim Mills talk about how to evaluate nutrition information online. Learn how to spot credible professionals, avoid misleading buzzwords, and use trusted websites and evidence-based sources.

National Nutrition Month: Power Up Your Nutrition!

We’re kicking off #NationalNutritionMonth with our #WeekOne video! Join Chef Kim and Live Well Dietitian Ivette as they share nutritious and easy morning meals you can prepare at home to start your day off right. Stay tuned throughout the month as our nutrition team introduces new ideas each week to help you Power Up Your Nutrition!

Heart Health Nutrition: The Dairy Matrix

The health effects of dairy aren’t just about fat content. Our dietitian explains the dairy matrix and how it influences heart health.

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